Showing posts with label Acne control. Show all posts
Showing posts with label Acne control. Show all posts
Tuesday, April 23, 2019
How To Get Rid Of Acne 3 Steps Toward A Fair Complexion
There are many types of acne, but the most common form occurs during the teenage years when young adults experience a dramatic increase in hormone levels. These hormones signal the skin glands to produce more oil. When this oil mixes with dead cells, it can clog pores in the skin and trap bacteria as well. The result is often a raised tissue area characterized by swelling, redness, and pus. These bumps are also known as “pimples,” the symptom most commonly associated with acne.
Acne can occur anywhere on the face, neck, back, or chest, and severe cases can lead to social alienation, or emotional and physical scars. Although mild acne can not be entirely prevented, you can take three steps to minimize its impact.
Gently Cleanse Your Skin: Each day, gently wash your skin with lukewarm water. Avoid scrubbing your face too hard or washing it too often. Doing so can make your acne worse. Also avoid using skin and hair care products that contain excess oil. Instead, use water-based skin care soaps that gently cleanse your skin, such as Neutrogena or Dove.
Apply Topical Ointments: At least once daily, but no more than three times a day, apply a nonprescription topical ointment to problematic areas. One of the best products is Clearasil because it contains both benzoyl peroxide and salicylic acid. Benzoyl peroxide works to unplug clogged pores, while salicylic acid helps clear up blemishes by causing the top layer of skin to peel. Products that contain tea tree oil (commonly found in gels, creams, and lotions) or alpha-hydroxy acid are also desirable. However, remember that if you use a product too often, your acne can get worse. So confine your applications to less than three times per day unless otherwise directed by a doctor.
Avoid the Following: Make sure to avoid the following acts which can trigger acne flare-ups: overexposure to the sun, the wearing of tight-fitting items that rub against the skin, excess stress, constant touching of the face, working with oils or harsh chemicals, excessive sweating, hair hanging in your face, or the use of hair care products that contain oils. Also avoid squeezing pimples. Squeezing pimples can result in an infection and/or long-term scaring.
While mild acne is annoying, it will eventually pass. Most people will outgrow acne by their early-twenties, so there is reason to be optimistic. Make each of the above steps part of your daily routine, and you should be able to control your acne. However, those with more severe cases of acne should consult a dermatologist.
Copied with permission from: http://plrplr.com/48571/how-to-get-rid-of-acne-3-steps-toward-a-fair-complexion/
Sunday, August 5, 2018
How to Beat an Acne Outbreak
Introduction - Acne is a common, in fact, predominant skin disorder that affects all nations, races and genders regardless of their ethnic backgrounds geographical location or environmental conditions. The resulting impact is even more troublesome. According to a recent survey done in US, about 25% of adults and 31% of teens surveyed said that acne sometimes keeps them from participating in social activities. It has been. Today, dermatologists have a consensus that only few people survive their teen years without suffering at least an occasional acne break-out. For many, acne continues into their adult years, causing embarrassment and prompting the sufferer to search the cosmetic counters for means to cover the spots.
Acne statistics for the age - According to general statistics, acne usually starts around puberty and lasts until adulthood, although it can persist for many more years, regardless of age. Similarly, baby acne affects approximately 20% of newborn babies. About 25% of teens will still have acne at age 25. More than 80% of acne sufferers are between the ages of 12 and 24. Acne affects about 90% of adolescents and 20-30% of adults aged 20 to 40 years.
Acne statistics for the gender - Probably because of their frequent hormonal variations and moods swings, women make up 75% of adult cases of acne. Often acne is worst during adolescence and begins to subside during your twenties. But for some people, acne remains throughout adulthood although often in milder form.
Acne statistics for the sites - Acne affects the face in 99% of cases. Other, less affected sites are back, neck, buttocks and even arms. Last but not least, considering that 80% of the population between the age of 12 and 24 years old will be afflicted by acne to one degree or another, acne is a very serious and widespread concern. For many people, acne problems can continue all throughout their life well into adulthood, even though they were told as teens that they would "outgrow" it.
What is Acne? - Acne is an extremely common and distressing condition that affects the skin's oil glands. The small holes in your skin (pores) connect to oil glands under the skin. These glands make an oily substance called sebum. The pores connect to the glands by a canal called a follicle. Inside the follicles, oil carries dead skin cells to the surface of the skin. A thin hair also grows through the follicle and out to the skin. When the follicle of a skin gland clogs up, this is when a pimple develops. Most pimples are found typically on the face, neck, back, chest and shoulders but they can appear literally anywhere. Acne can cause unsightly and in rare cases permanent scarring but it is not life threatening. Acne develops when the hair, sebum and skin cells clump together to form a plug. A bacterium grows in the plug that causes swelling. Then when the plug starts to break down, a pimple grows. Acne is the most common skin disease. Men and women of any age and race can get acne although it is generally believed to be a teenage ailment as it is most common in teenagers and adults. It is estimated that as much as 80% of the population aged between the age of 11 and 30 will experience some form of acne. Even those in the older generation, as old as in their fifties (though less common) can suffer from acne. The sole cause of acne in the first places not established, though people have many theories. To clear up one misconception, diet definitely does not cause acne, although many people believe this to be true. Whether you eat a lot of fatty foods or a lot of chocolate and crisps plays no part in acne although it is true that eating well can only benefit your complexion, acne (in the first instance) is not caused by what you eat.
Doctors and dermatologists believe it could be down to the increase of hormones in puberty which can cause the oil glands to clog and plug up. Older women can have acne due to the hormonal changes when pregnant and those who take the oral contraceptive pill can also suffer acne as a side effect. If any of your immediate family members suffered from acne as well, there is a very good chance you will too as it is hereditary. Some medications, particularly some antibiotics can cause spots and using particularly greasy oil-based cosmetics. Acne can be treated by OTC (Over the counter) topical face washes or creams or in severe cases, a course of antibiotics and/or steroids over a certain period is prescribed depending on the kind of acne you have and the severity. The quicker the acne is treated the lesser the incidence of scarring. Your doctor will be able to advise or refer you to a dermatologist (a skin specialist) who can work with you so you get the best possible treatment. Understanding different stages of acne An easy grading of acne - Based on the degree or the severity of the signs and symptoms produced in acne, the disorder can be categorized into three prominent or main stages or grades as follows:
Mild acne ("whiteheads" and "blackheads") Mils acne, also known as non-inflammatory acne, is caused by a plug of dead skin cells and oil in the canal that contains the hair, under the surface of the skin. Because the plugs are underneath the skin surface, scrubbing will not get rid of them. In fact, rubbing the skin or using harsh or abrasive soaps can irritate the skin and make the acne worse. Mild acne does not usually leave permanent marks on the skin. Moderate to moderately severe acne - This type of acne, also known as inflammatory acne, consists of several whiteheads, blackheads, papules and pustules that cover from top of the face and/or other parts of the body. It can be treated with antibiotic lotions or gels, as well as retinoic acid. Retinoic acid is an altered form of vitamin A. It helps prevent whiteheads and black heads. Your doctor may also prescribe an antibiotic pill, such as erythromycin. If you take birth control pills to prevent pregnancy, antibiotics can affect how well they work. Be sure to use a second method of birth control with the pill, such as a condom. Retinoic acid and antibiotic pills can make the skin sensitive to the sun. So, wear sunscreen and stay in the shade while using them.
Severe acne Severe acne is rare and consists of a mixture of both inflammatory and non-inflammatory acne has all types of lesions including severe inflammatory lesions (markedly reddened pustules) and possibly cystic lesions (lesions over 0.5 cm in diameter with a soft top that are losing their inflammation). It is most common to have a mixture of lesions at any one time. You should see a dermatologist to care for this type of acne. Scarring can be prevented with appropriate treatments. Topical treatment alone will not be effective at treating severe inflammatory acne because it cannot penetrate deep enough through the skin's surface to treat the severely inflamed nodules and cysts. "You're About To Learn How To Look Better,Feel Better,and have A Renewed Sense of Self-Esteem - By Clearing Your Acne Permanently In As Little As 3 Days.Severe acne requires systemic treatment (medicine taken orally). Systemic therapies cause distribution of the drug throughout the entire organism. Your dermatologist can prescribe oral antibiotics and oral contraceptives. Large inflamed cysts can be treated with an injection of a drug that lessens the redness, swelling, and irritation, and promotes healing.
Acne & Female connection! Why pimples love women when they don't love to have them? Did you know that most young women and men will have at least a few pimples over the course of their lives? However, interestingly enough, acne seems to affect men and women in different ways. Young men are more likely to have a more serious form of acne. Acne in young women tends to be more random and linked to hormone changes, such as the menstrual cycle. As women get older, acne often gets better. But some women have acne for many years. Some women even get acne for the first time at age 30 or 40. For many women, acne can be an upsetting illness. Women may have feelings of depression, poor body image, or low self-esteem. But you don't have to wait to outgrow acne or to let it run its course. Today, almost every case of acne can be resolved. Acne also can, sometimes, be prevented. Talk with your doctor or dermatologist (a doctor who specializes in skin diseases).
Factors that trigger acne in women - Several factors, alone or combined, can trigger acne attacks in women such as:
Hormonal changes (puberty): - Remember, during puberty, girls have an increase in male sex hormones called androgens. This increase causes the skin glands to get larger and make more sebum (oily secretion of your skin). Menstrual cycle: - The menstrual cycle is one of the most common acne triggers. Acne lesions tend to form a few days before the cycle begins and go away after the cycle is completed. Other hormone changes, such as pregnancy and menopause, improve acne in some women. But some women have worse acne during these times.
Medications: - Certain medicines, such as those used to treat epilepsy and types of depression can aggravate acne in women. Stopping use of birth control pills can play a role as well.
Make-up: - While not a real "cause" of the acne itself, wearing oil-based make up on frequent basis can trigger acne flare ups in women.
Skin pressure or friction: Friction caused by bike helmets or backpacks can make acne worse.
Family history: - Those women who have / had other people in their families with a history of acne, there is a greater chance they will have it too.
Does poor hygiene of women cause acne? It is a myth that women get acne because they do not wash enough. In fact, quite the opposite is true. Too much washing or scrubbing the skin harshly can make acne worse. And washing away surface oils does not do much to prevent or cure acne, because it forms under the skin. The best way to clean the face is to gently wash it, just twice a day with a mild soap or cleanser. Be careful to remove make-up without harsh scrubbing.
Can eating chocolate or greasy foods cause acne in women?
While many women feel that eating chocolate or greasy foods can cause acne, experts have not found a link between the diet and acne.
Simple hints & tips to prevent & treat acne and acne scars Take care: You can help prevent acne flare-ups and scars by taking good care of your skin.
Clean gently: Clean your skin gently with a mild soap or cleanser twice a day once in the morning and once at night. You should also gently clean the skin after heavy exercise.
Avoid friction: - Avoid strong soaps and rough scrub pads Wash thoroughly but not frequently: - Wash your entire face from under the jaw to the hairline and rinse thoroughly.
Make up removal: - Remove make-up gently with a mild soap and water. - Top 5 myths on what causes acne - Fact versus fiction... When it comes to explaining acne to adolescents and some adults, it is necessary to separate fact from fiction, because having acne can tax a person's nerves and send him off to an emotional roller-coaster. The teenage years are a great time to meet new friends and start dating and be accepted by one's peers; being misinformed about acne is due to certain myths. Following are some of the most common myths associated with the "causes of acne" today:
First myth: Eating too much chocolate will cause acne Reality: Chocolate does not cause acne or make it worse. Even the most renowned doctors will insist, and can prove, that there is no direct link between chocolate and acne. However, even if there is no direct link between the two, you must still adhere to a healthy lifestyle that decreases the amount of sweets, salts and fat from your diet. Ensure you consume foods that are rich in nutrients, especially vitamin A.
Second myth: Dirt will cause acne Reality: - This is a myth that is widely held but while it is certainly important to keep the skin always clean because oil and dirt can block pores, dirt does NOT bring about the clumping together of skin cells against the follicle wall. This phenomenon occurs very deep in the skin where cleaning won't reach it.
Third myth: Acne has something to do with sex Reality: - Some adolescents actually believe that once they're married or give birth to their first child, their acne will disappear. A variation of this myth is the other side of the argument: that an active sex life causes acne. This link was made only because adolescence is that period in a person's life when sex is of great concern. This particular myth became less popular in the 1940's when the medical community finally declared that sexual activity and acne are not related.
Fourth myth: Hot climate causes acne Reality: - Some people think that people who live in cold climates are less likely to get acne, while those who live in the tropics are more prone to it. There is no link between where one lives and the incidence of acne. Nor is the color of one's skin a precursor of acne, although it has been observed that dark-skinned people tend to have less severe acne compared to light-skinned individuals. Larger glands and more defined pores are common characteristics of dark skin, and these two attributes are known to protect against acne. Note though that hyper-pigmentation tends to occur more frequently with dark skin after acne is cured, so care must be taken to not irritate dark skin after a bout with acne.
Fifth myth: First time shavers will get acne Reality: When a boy reaches the age of puberty, one of the first signs is hair on the face, especially above the lip and on the chin. The hairs are at first sparse but over time, a beard and a moustache appear, making boys want to shave them. After the initial shave, the hair grows back, this time thicker. As the hair grows back after each shave, it grows thicker and is denser resulting in repetitive shaving. Frequent shaving can cause the skin to dry out, because as more hair grows, the shaving becomes more frequent and more forceful. Some of these hairs could turn inward and grow internally which can cause acne. The inside growth, combined with the production of oil in the sebaceous glands can result in frequent skin breakouts. The myth that shaving causes acne is indeed a myth, but it is true that shaving too often and too close to the hair follicles may contribute to the growth of acne.
Unveiling top 5 acne myths Differentiating between fact & fiction... - Like many other common disorders and diseases, there have been several myths and unrealistic assumptions associated with acne. The main cause of the formation and spread of these myths is lack of proper understanding of the disorder, little or no knowledge about the development of disease and unnecessary delay in diagnosis and treatment of acne. The following article attempts to explain some of the common acne-related myths and also throws light on the actual reality behind each of these myths.
Myth 1: Acne is caused by poor hygiene or washing Fact: Acne is not caused by poor hygiene, sweating, or not washing. These factors do not cause the clogged pores that contribute to acne development. While medicated washes containing benzoyl peroxide, resorcinol, salicylic acid, and sulfur are one form of treatment for acne, simple soap and water does not treat the condition.
Myth 2: Acne is caused by diet Fact: - Acne is not caused by diet. No scientific connection has been found between diet and acne. No food, not chocolate, fries, pizza, or any other food, has been shown to actually "cause" acne. However, diet can play an important role in lessening or aggravating the intensity of the disease.
Myth 3: There is no treatment or cure for acne Fact: - Acne does not need to be allowed to run its course. The condition can be treated as there are prescription medications and over-the-counter (OTC) products (although medicines are never free of side effects) for it. There have been also some natural or herbal treatments for acne that have, to date, no reported side effect.
Myth 4: I can prevent acne from washing my face more often Fact: No. You cannot prevent acne from washing my face more often. Dirt does not cause acne. It is the overproduction of oil (sebum) from within the skin rather than the surface oil/dirt that leads to acne.
Myth 5: Squeezing a pimple may help me get rid of those notorious pimples Fact: Absolutely not. In fact, quite the opposite is true. Squeezing a pimple may cause the contents of the follicle to rupture into the tissue rather than being expressed to the surface of the skin. This can cause tissue damage and scarring. Sometimes a medical provider will open a pimple or cyst with a special instrument designed not to damage the tissue, but you should avoid squeezing or picking pimples.
Rediscovering Vitamin E... An efficient & essential ingredient of Clear Skin Max An introduction to Tocopherol acetate (Vitamin E) Tocopherol is the scientific name for vitamin E. Tocopherol acetate is a lipid-soluble version of vitamin E. Natural vitamin E is used as a powerful antioxidant and free radical scavenger. One of nature's most dynamic moisturizers, it also aids cellular renewal of the skin. Therefore, to date, vitamin E has been tried for the treatment of almost every type of skin lesion (problem) imaginable. For the same reason, many doctors and dermatologists lay people use vitamin E on a regular basis to improve the outcome of scars and several physicians recommend topical (locally applied) vitamin E after skin surgery or resurfacing.
What is vitamin E? - Vitamin E is considered as one of the most important oil-soluble anti-oxidant and free radical scavenger. It is also a photo-protector, protecting cellular membrane from free-radical damage.
Some basic skin-related functions of vitamin E-
Vitamin E is one of the best known antioxidants found in the human body. It means that its key biological function is to protect lipids from oxidation and free radical damage. Therefore, it basically serves a preservative function due to its ability to protect against oxidation.
Vitamin E counts among the vitamins that protect the skin and the mucous membranes.
It improves trans-epidermal water loss, thereby improving the appearance of rough, dry and damaged skin.
It also helps to maintain connective tissue.
Vitamin E seals the connective tissue and the vascular walls, makes wounds heal quickly and keeps the skin elastic and smooth.
Vitamin E also prevents aging of the skin.
It prevents irritation due to sun exposure. If applied before sun exposure, it acts protective against epidermal cell damage caused by inflammation.
It also counteracts increased functioning of the sebaceous glands (as is the case in acne) and reduces excessive skin pigmentation.
What Causes Pimples? There are many factors that cause pimples/acne and it varies in its severity. Stress can cause flare ups in some, side effects of certain medications, even allergies. A bout of acne can be short lived or it can persist for several months or several years. Some people will only get very mild pimples, others will get very severe acne although this is thought to run in the family, so if acne or pimples have occurred in your family It is likely you will suffer from a few in your lifetime. Many things can irritate or make acne flare up but pimples are caused from when the hair follicles in your pores in your skin get blocked and the sebaceous gland produces an excessive amount of oil. Although no one is totally sure why acne occurs, it is believed it can be a result of the following: -
Bacteria accumulating in the sebaceous glands
A collection of dead skin cells
Overactive sebaceous glands producing too much oil due to hormone fluctuations
Using oily make up, such as greasy foundations and overly thick moisturisers
The sebaceous gland gets clogged when the oil (otherwise known as sebum) cannot leave the open pore so turns into an obstruction. The skin around the pore can swell and a white plug formed of dead cells of oil can form, this is what is what is known as a whitehead. If the plug does not fully close the pore you get a black appearance which is called a blackhead. Pimples can become infected when the whiteheads rupture underneath the skin's top layer. This allows the dead cells, bacteria and oil to seep into the surrounding tissue. If this outbreak is very widespread and severe, you could develop an infection called cystic acne which is very large, unsightly and painful red bumps Even if the boils disappear you could be left with permanent scarring. Prompt treatment of this is essential to minimise the possibility of permanent scarring so visit your doctor as soon as possible. It is important to remember that anyone can suffer from spots at any time even after treatment but will be a lot less severe.
Your skin at glance What, where & why? Introduction - Your skin is the largest and one of the most important organs of your body which performs some essential functions such as protection, hydration, sensation and temperature regulation. The internal structure of your skin, however, is even more interesting. Let's discover some of the main structural features of your own skin:
Layers of skin - Your skin is composed of two main layers, the epidermis and dermis, that both rest on the subcutaneous (underlying) tissues.
Epidermis: - It is the outer (or uppermost) layer of the skin and is made up of outer dead skin cells and deeper living cells. The melanocyte (special cells) within the epidermis produces melanin giving color to the skin and helps protect it from ultraviolet light Dermis: - The dermis is found beneath the epidermis and makes up bulk (90 percent) of your skin. Subcutaneous layer: - The epidermis and dermis sit on the subcutaneous (subcutaneous = beneath the skin) layers, composed largely of fat, through which the blood vessels and nerves run. The roots of the oil and sweat glands are located here. Glands of skin - There are two main types of glands in your skin: Sebaceous oil glands: - These are distributed throughout the skin but are mostly concentrated in the scalp, face, mid-chest, and genitals. They are attached to the hair follicles and secrete an oily substance (sebum) that lubricates and protects the skin. Sweat glands: - These glands are distributed throughout the body but their greatest number is found in the palms, soles of the feet, forehead, and underarms. They secrete at times of stress, emotion, or in the presence of a warmer environment.
Special structures of skin Hair: - Each hair grows from a single follicle that has its roots in the subcutaneous tissue] of the skin. The oil glands next to hair follicles provide gloss and, to some degree, waterproofing of the hair. Hair also contains melanin. The number of melanin granules in the hair determines its color. Malnutrition can cause damage to the hair.
Fingernails and toenails: - These are part of the epidermis and are composed of the protein, keratin. Each nail grows outward from a nail root that extends back into the groove of the skin. With malnutrition, after an injury, or chemotherapy, the nail formation is impaired.
Types of skin - Depending on your family (heredity), your genetic make-up and your lifestyle, you skin can be of one of the following types:
Oily skin: - Oily skin is caused by over activity of the sebaceous glands. Oily skin is thick with large pores and has a greater tendency to develop acne, but not wrinkles. Most people, who have oily skin, also have oily hair.
Dry skin: - Dry skin is caused by under activity of the sebaceous glands, environmental conditions, or normal aging. Dry skin is usually thinner and more easily irritated. There is a greater tendency to develop wrinkles, but not acne.
Balanced Skin: - Balanced skin is neither oily nor dry. It is smooth and has fine texture with few problems. However, it has a tendency to become dry as a result of environmental factors and aging
Combination Skin: - Combination skin consists of oily regions, often on the forehead and around the nose, and regions that are balanced or dry.
The best criteria to choose Acne skin products Top 5 hints and tips... When it comes to an effective treatment for your acne, you want a product that will really work and that doesn't cost an arm and a leg. However, because of the intense market clutter, finding the anti acne skin care product may seem like an impossible task. The following hints and tips would serve as your easy, at-a-glance guide to help you make your mind while choosing among different skin care products that are used to treat acne.
Is it recommended? - The FDA's new good manufacturing practices ruling, for example, attempts to ensure that the natural or herbal supplements: -
Are produced in a quality manner and meet all the recommended safety standards
Are free of all the contaminants or impurities
Are accurately labeled as per the recommended guidelines
Therefore, you should choose an acne-care supplement according to the same FDA-recommended guidelines.
Is it clinically backed? Remember, this is an era of evidence-based medicine and you are supposed to consider evidences, pure facts and real testimonials, not claims. Accordingly, go for a complete, multi-component anti acne supplement that contains ingredients which are clinically backed by a number of trials and studies and have been recommended by full-fledged health experts and physicians for a non-prescription use.
Is it fully compliant? Compliance of a medicine or some specific product can be defined as its suitability to most of the people taking it without causing any significant undesirable side effects. The most effective skin care system for people with acne should, therefore, be considered as highly suitable and compliant for people of almost age groups and genders. In other words, it should be capable of giving best and fast results in young adults, middle aged and elderly men and women equally.
Is it safe? It is quite logical and understandable that ideally, an anti-acne supplement or program should be free of the typical "allopathic" medications' side effects. You should, therefore, do your research when planning to take any kind of such skin care supplements or systems. A simple of way of doing this is read the authentic testimonials, and see if the product has been approved by some major international and credible authority on health. Similarly, user compliance and tolerance is another important issue to be considered while choosing skin care program or multi-component system to cure acne.
Is it affordable & economical? Any skin care system or product for people with acne cannot be considered as a top one until and unless it takes good care of your pocket because of its accessibility and affordability. Accordingly, you should choose a product that offers the best value for money i.e. gives you more for less.
Conclusion - While you can find many brands of both natural or herbal and over the counter anti acne skin care creams, lotions, supplements and oils, there are hardly few which even work and come any close to whatever they promise. Most importantly, even the most frequently bought and used products have their own share of undesirable effects and unwanted interactions within the body. The key here is, therefore, to select the safest and yet more effective natural skin care system that will comprise of multiple components and will, therefore, address the acne problem on multiple levels.
[http://www.healthprobeta.co.in/Wordpress/273/clear-skin-max-complete-skin-care-kit/]
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Acne statistics for the age - According to general statistics, acne usually starts around puberty and lasts until adulthood, although it can persist for many more years, regardless of age. Similarly, baby acne affects approximately 20% of newborn babies. About 25% of teens will still have acne at age 25. More than 80% of acne sufferers are between the ages of 12 and 24. Acne affects about 90% of adolescents and 20-30% of adults aged 20 to 40 years.
Acne statistics for the gender - Probably because of their frequent hormonal variations and moods swings, women make up 75% of adult cases of acne. Often acne is worst during adolescence and begins to subside during your twenties. But for some people, acne remains throughout adulthood although often in milder form.
Acne statistics for the sites - Acne affects the face in 99% of cases. Other, less affected sites are back, neck, buttocks and even arms. Last but not least, considering that 80% of the population between the age of 12 and 24 years old will be afflicted by acne to one degree or another, acne is a very serious and widespread concern. For many people, acne problems can continue all throughout their life well into adulthood, even though they were told as teens that they would "outgrow" it.
What is Acne? - Acne is an extremely common and distressing condition that affects the skin's oil glands. The small holes in your skin (pores) connect to oil glands under the skin. These glands make an oily substance called sebum. The pores connect to the glands by a canal called a follicle. Inside the follicles, oil carries dead skin cells to the surface of the skin. A thin hair also grows through the follicle and out to the skin. When the follicle of a skin gland clogs up, this is when a pimple develops. Most pimples are found typically on the face, neck, back, chest and shoulders but they can appear literally anywhere. Acne can cause unsightly and in rare cases permanent scarring but it is not life threatening. Acne develops when the hair, sebum and skin cells clump together to form a plug. A bacterium grows in the plug that causes swelling. Then when the plug starts to break down, a pimple grows. Acne is the most common skin disease. Men and women of any age and race can get acne although it is generally believed to be a teenage ailment as it is most common in teenagers and adults. It is estimated that as much as 80% of the population aged between the age of 11 and 30 will experience some form of acne. Even those in the older generation, as old as in their fifties (though less common) can suffer from acne. The sole cause of acne in the first places not established, though people have many theories. To clear up one misconception, diet definitely does not cause acne, although many people believe this to be true. Whether you eat a lot of fatty foods or a lot of chocolate and crisps plays no part in acne although it is true that eating well can only benefit your complexion, acne (in the first instance) is not caused by what you eat.
Doctors and dermatologists believe it could be down to the increase of hormones in puberty which can cause the oil glands to clog and plug up. Older women can have acne due to the hormonal changes when pregnant and those who take the oral contraceptive pill can also suffer acne as a side effect. If any of your immediate family members suffered from acne as well, there is a very good chance you will too as it is hereditary. Some medications, particularly some antibiotics can cause spots and using particularly greasy oil-based cosmetics. Acne can be treated by OTC (Over the counter) topical face washes or creams or in severe cases, a course of antibiotics and/or steroids over a certain period is prescribed depending on the kind of acne you have and the severity. The quicker the acne is treated the lesser the incidence of scarring. Your doctor will be able to advise or refer you to a dermatologist (a skin specialist) who can work with you so you get the best possible treatment. Understanding different stages of acne An easy grading of acne - Based on the degree or the severity of the signs and symptoms produced in acne, the disorder can be categorized into three prominent or main stages or grades as follows:
Mild acne ("whiteheads" and "blackheads") Mils acne, also known as non-inflammatory acne, is caused by a plug of dead skin cells and oil in the canal that contains the hair, under the surface of the skin. Because the plugs are underneath the skin surface, scrubbing will not get rid of them. In fact, rubbing the skin or using harsh or abrasive soaps can irritate the skin and make the acne worse. Mild acne does not usually leave permanent marks on the skin. Moderate to moderately severe acne - This type of acne, also known as inflammatory acne, consists of several whiteheads, blackheads, papules and pustules that cover from top of the face and/or other parts of the body. It can be treated with antibiotic lotions or gels, as well as retinoic acid. Retinoic acid is an altered form of vitamin A. It helps prevent whiteheads and black heads. Your doctor may also prescribe an antibiotic pill, such as erythromycin. If you take birth control pills to prevent pregnancy, antibiotics can affect how well they work. Be sure to use a second method of birth control with the pill, such as a condom. Retinoic acid and antibiotic pills can make the skin sensitive to the sun. So, wear sunscreen and stay in the shade while using them.
Severe acne Severe acne is rare and consists of a mixture of both inflammatory and non-inflammatory acne has all types of lesions including severe inflammatory lesions (markedly reddened pustules) and possibly cystic lesions (lesions over 0.5 cm in diameter with a soft top that are losing their inflammation). It is most common to have a mixture of lesions at any one time. You should see a dermatologist to care for this type of acne. Scarring can be prevented with appropriate treatments. Topical treatment alone will not be effective at treating severe inflammatory acne because it cannot penetrate deep enough through the skin's surface to treat the severely inflamed nodules and cysts. "You're About To Learn How To Look Better,Feel Better,and have A Renewed Sense of Self-Esteem - By Clearing Your Acne Permanently In As Little As 3 Days.Severe acne requires systemic treatment (medicine taken orally). Systemic therapies cause distribution of the drug throughout the entire organism. Your dermatologist can prescribe oral antibiotics and oral contraceptives. Large inflamed cysts can be treated with an injection of a drug that lessens the redness, swelling, and irritation, and promotes healing.
Acne & Female connection! Why pimples love women when they don't love to have them? Did you know that most young women and men will have at least a few pimples over the course of their lives? However, interestingly enough, acne seems to affect men and women in different ways. Young men are more likely to have a more serious form of acne. Acne in young women tends to be more random and linked to hormone changes, such as the menstrual cycle. As women get older, acne often gets better. But some women have acne for many years. Some women even get acne for the first time at age 30 or 40. For many women, acne can be an upsetting illness. Women may have feelings of depression, poor body image, or low self-esteem. But you don't have to wait to outgrow acne or to let it run its course. Today, almost every case of acne can be resolved. Acne also can, sometimes, be prevented. Talk with your doctor or dermatologist (a doctor who specializes in skin diseases).
Factors that trigger acne in women - Several factors, alone or combined, can trigger acne attacks in women such as:
Hormonal changes (puberty): - Remember, during puberty, girls have an increase in male sex hormones called androgens. This increase causes the skin glands to get larger and make more sebum (oily secretion of your skin). Menstrual cycle: - The menstrual cycle is one of the most common acne triggers. Acne lesions tend to form a few days before the cycle begins and go away after the cycle is completed. Other hormone changes, such as pregnancy and menopause, improve acne in some women. But some women have worse acne during these times.
Medications: - Certain medicines, such as those used to treat epilepsy and types of depression can aggravate acne in women. Stopping use of birth control pills can play a role as well.
Make-up: - While not a real "cause" of the acne itself, wearing oil-based make up on frequent basis can trigger acne flare ups in women.
Skin pressure or friction: Friction caused by bike helmets or backpacks can make acne worse.
Family history: - Those women who have / had other people in their families with a history of acne, there is a greater chance they will have it too.
Does poor hygiene of women cause acne? It is a myth that women get acne because they do not wash enough. In fact, quite the opposite is true. Too much washing or scrubbing the skin harshly can make acne worse. And washing away surface oils does not do much to prevent or cure acne, because it forms under the skin. The best way to clean the face is to gently wash it, just twice a day with a mild soap or cleanser. Be careful to remove make-up without harsh scrubbing.
Can eating chocolate or greasy foods cause acne in women?
While many women feel that eating chocolate or greasy foods can cause acne, experts have not found a link between the diet and acne.
Simple hints & tips to prevent & treat acne and acne scars Take care: You can help prevent acne flare-ups and scars by taking good care of your skin.
Clean gently: Clean your skin gently with a mild soap or cleanser twice a day once in the morning and once at night. You should also gently clean the skin after heavy exercise.
Avoid friction: - Avoid strong soaps and rough scrub pads Wash thoroughly but not frequently: - Wash your entire face from under the jaw to the hairline and rinse thoroughly.
Make up removal: - Remove make-up gently with a mild soap and water. - Top 5 myths on what causes acne - Fact versus fiction... When it comes to explaining acne to adolescents and some adults, it is necessary to separate fact from fiction, because having acne can tax a person's nerves and send him off to an emotional roller-coaster. The teenage years are a great time to meet new friends and start dating and be accepted by one's peers; being misinformed about acne is due to certain myths. Following are some of the most common myths associated with the "causes of acne" today:
First myth: Eating too much chocolate will cause acne Reality: Chocolate does not cause acne or make it worse. Even the most renowned doctors will insist, and can prove, that there is no direct link between chocolate and acne. However, even if there is no direct link between the two, you must still adhere to a healthy lifestyle that decreases the amount of sweets, salts and fat from your diet. Ensure you consume foods that are rich in nutrients, especially vitamin A.
Second myth: Dirt will cause acne Reality: - This is a myth that is widely held but while it is certainly important to keep the skin always clean because oil and dirt can block pores, dirt does NOT bring about the clumping together of skin cells against the follicle wall. This phenomenon occurs very deep in the skin where cleaning won't reach it.
Third myth: Acne has something to do with sex Reality: - Some adolescents actually believe that once they're married or give birth to their first child, their acne will disappear. A variation of this myth is the other side of the argument: that an active sex life causes acne. This link was made only because adolescence is that period in a person's life when sex is of great concern. This particular myth became less popular in the 1940's when the medical community finally declared that sexual activity and acne are not related.
Fourth myth: Hot climate causes acne Reality: - Some people think that people who live in cold climates are less likely to get acne, while those who live in the tropics are more prone to it. There is no link between where one lives and the incidence of acne. Nor is the color of one's skin a precursor of acne, although it has been observed that dark-skinned people tend to have less severe acne compared to light-skinned individuals. Larger glands and more defined pores are common characteristics of dark skin, and these two attributes are known to protect against acne. Note though that hyper-pigmentation tends to occur more frequently with dark skin after acne is cured, so care must be taken to not irritate dark skin after a bout with acne.
Fifth myth: First time shavers will get acne Reality: When a boy reaches the age of puberty, one of the first signs is hair on the face, especially above the lip and on the chin. The hairs are at first sparse but over time, a beard and a moustache appear, making boys want to shave them. After the initial shave, the hair grows back, this time thicker. As the hair grows back after each shave, it grows thicker and is denser resulting in repetitive shaving. Frequent shaving can cause the skin to dry out, because as more hair grows, the shaving becomes more frequent and more forceful. Some of these hairs could turn inward and grow internally which can cause acne. The inside growth, combined with the production of oil in the sebaceous glands can result in frequent skin breakouts. The myth that shaving causes acne is indeed a myth, but it is true that shaving too often and too close to the hair follicles may contribute to the growth of acne.
Unveiling top 5 acne myths Differentiating between fact & fiction... - Like many other common disorders and diseases, there have been several myths and unrealistic assumptions associated with acne. The main cause of the formation and spread of these myths is lack of proper understanding of the disorder, little or no knowledge about the development of disease and unnecessary delay in diagnosis and treatment of acne. The following article attempts to explain some of the common acne-related myths and also throws light on the actual reality behind each of these myths.
Myth 1: Acne is caused by poor hygiene or washing Fact: Acne is not caused by poor hygiene, sweating, or not washing. These factors do not cause the clogged pores that contribute to acne development. While medicated washes containing benzoyl peroxide, resorcinol, salicylic acid, and sulfur are one form of treatment for acne, simple soap and water does not treat the condition.
Myth 2: Acne is caused by diet Fact: - Acne is not caused by diet. No scientific connection has been found between diet and acne. No food, not chocolate, fries, pizza, or any other food, has been shown to actually "cause" acne. However, diet can play an important role in lessening or aggravating the intensity of the disease.
Myth 3: There is no treatment or cure for acne Fact: - Acne does not need to be allowed to run its course. The condition can be treated as there are prescription medications and over-the-counter (OTC) products (although medicines are never free of side effects) for it. There have been also some natural or herbal treatments for acne that have, to date, no reported side effect.
Myth 4: I can prevent acne from washing my face more often Fact: No. You cannot prevent acne from washing my face more often. Dirt does not cause acne. It is the overproduction of oil (sebum) from within the skin rather than the surface oil/dirt that leads to acne.
Myth 5: Squeezing a pimple may help me get rid of those notorious pimples Fact: Absolutely not. In fact, quite the opposite is true. Squeezing a pimple may cause the contents of the follicle to rupture into the tissue rather than being expressed to the surface of the skin. This can cause tissue damage and scarring. Sometimes a medical provider will open a pimple or cyst with a special instrument designed not to damage the tissue, but you should avoid squeezing or picking pimples.
Rediscovering Vitamin E... An efficient & essential ingredient of Clear Skin Max An introduction to Tocopherol acetate (Vitamin E) Tocopherol is the scientific name for vitamin E. Tocopherol acetate is a lipid-soluble version of vitamin E. Natural vitamin E is used as a powerful antioxidant and free radical scavenger. One of nature's most dynamic moisturizers, it also aids cellular renewal of the skin. Therefore, to date, vitamin E has been tried for the treatment of almost every type of skin lesion (problem) imaginable. For the same reason, many doctors and dermatologists lay people use vitamin E on a regular basis to improve the outcome of scars and several physicians recommend topical (locally applied) vitamin E after skin surgery or resurfacing.
What is vitamin E? - Vitamin E is considered as one of the most important oil-soluble anti-oxidant and free radical scavenger. It is also a photo-protector, protecting cellular membrane from free-radical damage.
Some basic skin-related functions of vitamin E-
Vitamin E is one of the best known antioxidants found in the human body. It means that its key biological function is to protect lipids from oxidation and free radical damage. Therefore, it basically serves a preservative function due to its ability to protect against oxidation.
Vitamin E counts among the vitamins that protect the skin and the mucous membranes.
It improves trans-epidermal water loss, thereby improving the appearance of rough, dry and damaged skin.
It also helps to maintain connective tissue.
Vitamin E seals the connective tissue and the vascular walls, makes wounds heal quickly and keeps the skin elastic and smooth.
Vitamin E also prevents aging of the skin.
It prevents irritation due to sun exposure. If applied before sun exposure, it acts protective against epidermal cell damage caused by inflammation.
It also counteracts increased functioning of the sebaceous glands (as is the case in acne) and reduces excessive skin pigmentation.
What Causes Pimples? There are many factors that cause pimples/acne and it varies in its severity. Stress can cause flare ups in some, side effects of certain medications, even allergies. A bout of acne can be short lived or it can persist for several months or several years. Some people will only get very mild pimples, others will get very severe acne although this is thought to run in the family, so if acne or pimples have occurred in your family It is likely you will suffer from a few in your lifetime. Many things can irritate or make acne flare up but pimples are caused from when the hair follicles in your pores in your skin get blocked and the sebaceous gland produces an excessive amount of oil. Although no one is totally sure why acne occurs, it is believed it can be a result of the following: -
Bacteria accumulating in the sebaceous glands
A collection of dead skin cells
Overactive sebaceous glands producing too much oil due to hormone fluctuations
Using oily make up, such as greasy foundations and overly thick moisturisers
The sebaceous gland gets clogged when the oil (otherwise known as sebum) cannot leave the open pore so turns into an obstruction. The skin around the pore can swell and a white plug formed of dead cells of oil can form, this is what is what is known as a whitehead. If the plug does not fully close the pore you get a black appearance which is called a blackhead. Pimples can become infected when the whiteheads rupture underneath the skin's top layer. This allows the dead cells, bacteria and oil to seep into the surrounding tissue. If this outbreak is very widespread and severe, you could develop an infection called cystic acne which is very large, unsightly and painful red bumps Even if the boils disappear you could be left with permanent scarring. Prompt treatment of this is essential to minimise the possibility of permanent scarring so visit your doctor as soon as possible. It is important to remember that anyone can suffer from spots at any time even after treatment but will be a lot less severe.
Your skin at glance What, where & why? Introduction - Your skin is the largest and one of the most important organs of your body which performs some essential functions such as protection, hydration, sensation and temperature regulation. The internal structure of your skin, however, is even more interesting. Let's discover some of the main structural features of your own skin:
Layers of skin - Your skin is composed of two main layers, the epidermis and dermis, that both rest on the subcutaneous (underlying) tissues.
Epidermis: - It is the outer (or uppermost) layer of the skin and is made up of outer dead skin cells and deeper living cells. The melanocyte (special cells) within the epidermis produces melanin giving color to the skin and helps protect it from ultraviolet light Dermis: - The dermis is found beneath the epidermis and makes up bulk (90 percent) of your skin. Subcutaneous layer: - The epidermis and dermis sit on the subcutaneous (subcutaneous = beneath the skin) layers, composed largely of fat, through which the blood vessels and nerves run. The roots of the oil and sweat glands are located here. Glands of skin - There are two main types of glands in your skin: Sebaceous oil glands: - These are distributed throughout the skin but are mostly concentrated in the scalp, face, mid-chest, and genitals. They are attached to the hair follicles and secrete an oily substance (sebum) that lubricates and protects the skin. Sweat glands: - These glands are distributed throughout the body but their greatest number is found in the palms, soles of the feet, forehead, and underarms. They secrete at times of stress, emotion, or in the presence of a warmer environment.
Special structures of skin Hair: - Each hair grows from a single follicle that has its roots in the subcutaneous tissue] of the skin. The oil glands next to hair follicles provide gloss and, to some degree, waterproofing of the hair. Hair also contains melanin. The number of melanin granules in the hair determines its color. Malnutrition can cause damage to the hair.
Fingernails and toenails: - These are part of the epidermis and are composed of the protein, keratin. Each nail grows outward from a nail root that extends back into the groove of the skin. With malnutrition, after an injury, or chemotherapy, the nail formation is impaired.
Types of skin - Depending on your family (heredity), your genetic make-up and your lifestyle, you skin can be of one of the following types:
Oily skin: - Oily skin is caused by over activity of the sebaceous glands. Oily skin is thick with large pores and has a greater tendency to develop acne, but not wrinkles. Most people, who have oily skin, also have oily hair.
Dry skin: - Dry skin is caused by under activity of the sebaceous glands, environmental conditions, or normal aging. Dry skin is usually thinner and more easily irritated. There is a greater tendency to develop wrinkles, but not acne.
Balanced Skin: - Balanced skin is neither oily nor dry. It is smooth and has fine texture with few problems. However, it has a tendency to become dry as a result of environmental factors and aging
Combination Skin: - Combination skin consists of oily regions, often on the forehead and around the nose, and regions that are balanced or dry.
The best criteria to choose Acne skin products Top 5 hints and tips... When it comes to an effective treatment for your acne, you want a product that will really work and that doesn't cost an arm and a leg. However, because of the intense market clutter, finding the anti acne skin care product may seem like an impossible task. The following hints and tips would serve as your easy, at-a-glance guide to help you make your mind while choosing among different skin care products that are used to treat acne.
Is it recommended? - The FDA's new good manufacturing practices ruling, for example, attempts to ensure that the natural or herbal supplements: -
Are produced in a quality manner and meet all the recommended safety standards
Are free of all the contaminants or impurities
Are accurately labeled as per the recommended guidelines
Therefore, you should choose an acne-care supplement according to the same FDA-recommended guidelines.
Is it clinically backed? Remember, this is an era of evidence-based medicine and you are supposed to consider evidences, pure facts and real testimonials, not claims. Accordingly, go for a complete, multi-component anti acne supplement that contains ingredients which are clinically backed by a number of trials and studies and have been recommended by full-fledged health experts and physicians for a non-prescription use.
Is it fully compliant? Compliance of a medicine or some specific product can be defined as its suitability to most of the people taking it without causing any significant undesirable side effects. The most effective skin care system for people with acne should, therefore, be considered as highly suitable and compliant for people of almost age groups and genders. In other words, it should be capable of giving best and fast results in young adults, middle aged and elderly men and women equally.
Is it safe? It is quite logical and understandable that ideally, an anti-acne supplement or program should be free of the typical "allopathic" medications' side effects. You should, therefore, do your research when planning to take any kind of such skin care supplements or systems. A simple of way of doing this is read the authentic testimonials, and see if the product has been approved by some major international and credible authority on health. Similarly, user compliance and tolerance is another important issue to be considered while choosing skin care program or multi-component system to cure acne.
Is it affordable & economical? Any skin care system or product for people with acne cannot be considered as a top one until and unless it takes good care of your pocket because of its accessibility and affordability. Accordingly, you should choose a product that offers the best value for money i.e. gives you more for less.
Conclusion - While you can find many brands of both natural or herbal and over the counter anti acne skin care creams, lotions, supplements and oils, there are hardly few which even work and come any close to whatever they promise. Most importantly, even the most frequently bought and used products have their own share of undesirable effects and unwanted interactions within the body. The key here is, therefore, to select the safest and yet more effective natural skin care system that will comprise of multiple components and will, therefore, address the acne problem on multiple levels.
[http://www.healthprobeta.co.in/Wordpress/273/clear-skin-max-complete-skin-care-kit/]
http://www.youtube.com/watch?v=RZZ81odHStY
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Monday, June 13, 2016
Natural Remedies for Healing Acne
I have personally suffered from acne since my teenage years and now well into my adult years I still struggle to get that perfect skin. As I have tried everything from topical creams to antibiotics and the contraceptive pill, which help somewhat but then of course the problem returns when you stop treatment... I am now always on the lookout for more natural solutions. This blog post is therefore going to focus on natural remedies I have used and how I've got on with them plus some others I am yet to try.
Lemon juice - I have tried this a few times in the last couple of years when my acne has got so bad to the point where I have had enough. I basically squeeze fresh juice from a lemon into a bowl, soak a cotton pad with the juice and rub all over my face before bed. It does sting like crazy, but my philosophy of no pain no gain, means I just put up with it. The stinging goes after less than a couple of minutes. If the stinging is too much for you then, just dilute juice with some water. I leave this on my face overnight and wash off in the morning. I do see results quite quickly - within a day or two - but this works more for acne scarring by lightening the skin or making spots appear less red. I also find it gives a nice glowy complexion. I'm not sure this really stops spots from forming but may stop them developing into big angry ones.
Aloe Vera - We have a couple of plants at home so I cut a small piece of one of the leaves and squeeze the juicy gel out and apply to clean skin before bed. Again I allow it to dry on my face overnight. You will find this smells a bit weird but only for the first minute or two. This makes my skin soft and maybe helps with scaring and healing the skin. I didn't find this got rid of my acne but I like to use this now and again to soften up my skin.
Zinc - I have recently read many great reviews on zinc and how the problem of some people's acne is because they are zinc deficient. I also hear it's particularly great for hormonal acne, which is the cause of my acne. I've only recently started taking zinc tablets but because I have changed a few things in my skincare routine it's difficult to fairly comment at the moment. But do come back as I will be writing another post in a few weeks on the result of new skincare products I am testing. Anyway, I have read that some people see a difference in a couple of days of taking zinc and others say within a week, acne is reduced by 80-90%. This is definitely worth a go as zinc is natural so no harm there but obviously be aware of the quantities you are taking and don't go over the RDA unless your GP says ok. I think zinc can be harmful but in much higher quantities so do your research first!
Green Tea - Please don't pour a hot cup of green tea on your face - scalding scars are worse than acne scars! Anyway, joking aside, I first soak the tea bag and then rub it on my clean face before I go to bed and leave on overnight. For me this didn't work but again others have had success so worth a try. Drinking green tea is also supposed to help with healing the skin because of the antioxidants it contains.
Olive oil - I haven't tried this but have heard it's good for acne scaring. You simply massage the oil into and around the scar and leave it for a while to soak in. This helps to soften and moisturize the skin which helps diminish the scar.
Tomatoes - Hmmm, not tried this one either but tomatoes are high in vitamin A. It's this vitamin which is responsible for keeping the body from producing too much sebum which is largely responsible for the formation of acne. Plus tomatoes are rich in antioxidants which are beneficial for repairing the skin. So get eating that juicy red fruit which pretends to be a vegetable!
So there you go, a few natural remedies which you can play with... do comment below if you have tried any and what your experience is. Or please share if you know of anymore? Once I have found and tried a few more myself I will also write another post. In fact you will see a few skin related posts on this blog as I'm very interested in the subject. As with any remedy, I would give it a good few weeks before swapping to something else as it does take time for the skin to react and renew and even though some people see positive results in a couple of days, that is not always the case. If you have an adverse reaction, obviously discontinue use immediately. Good luck in achieving your perfect skin!
For more interesting articles on skin related issues, health and wellness, then please check out my blog http://www.healthmateuk.wordpress.com
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Sunday, June 12, 2016
The 11 Kinds of Acne Classified According to Causes
If you have been plagued with acne at some point in your life, you are probably obsessed with washing your face all the time - making sure that it's clean to keep away the acne Ironically, people who are prone to acne are actually quite particular with cleanliness. They often wash their faces and making sure that their body is clean. By doing this, they are hoping that the affliction will eventually go away.
The 11 Kinds of Acne
There are actually different kinds of acne The word is a catch-all term for all types of acne There are general kinds of acne that you might call cystic acne adult acne and so on; but to be really specific and to classify acne according to its causes, the 11 classes are as follow:
1. Acne Cosmetic. This is the acne that is cause by use of cosmetics. The use of cosmetics alone does not cause acne It is actually the kind of cosmetics and the prolonged use of cosmetics that irritates the skin. Your pores react negatively to the ingredients and acne results.
2. Acne Conglobata. This is the type of acne that is largely caused by hereditary factors. If your parents suffered from severe acne you will probably suffer the same. Oftentimes, this type of acne results to severe scarring on the area affected. The unfortunate thing about this acne is that you can hardly do anything about it.
3. Acne Detergents. This acne is caused by soaps, detergents and cleansers which irritate the skin.
4. Acne Excoriee. This is the type of acne that is caused by skin picking which then spreads the germs on other parts of the body.
5. Acne Fulminans. This is the serious type of acne that is accompanies by flu-like symptoms when the lesions erupt. The sufferer may also experience loss of appetite, skin scaring and high WBC count. Men seem to suffer more from this type of acne.
6. Acne Keloidalis. It is the African race that suffers much from this acne The lesions and inflammations generally appear on the neck.
7. Acne Mallorca. This is the type of acne that is caused by excessive sun exposure.
8. Acne Mechanica. The kind of acne that results from skin irritation caused by exposure of bare skin to various irritants like clothing fabrics and bag straps.
9. Acne Medicametosa. This is the type of acne that occurs as a side effect to medications. There are oral contraceptives that could cause acne too. Anti-psychotic medications and mood stabilizers can also cause acne.
10. Acne Neonatorium or baby acne This is caused by the excessive sebum secretion in children. This results from the transfer of hormones from the mother to the infant.
11. Acne Pomade. This is the kind of acne that results from the skin's irritation to hair products. The irritating ingredients, specifically oils, eventually irritate the forehead causing acne to form.
Knowing what type of acne you have will certainly help in determining the treatment for it. If your acne is caused by irritants like fabrics, hair gels and makeup, you can avoid using the products that cause your acne Your physician can help you determine the cause of your acne and seek proper treatment for it.
The author is an online medical researcher and webmaster of Best Acne Products [http://www.10acneproducts.com] and Natural Acne Treatment. Visit site for related article: "Natural Acne Treatment [http://www.10acnetreatments.com/olive_leaf_extract.html] - Olive Leaf Extract". Also, don't forget to download your 70-page Acne eBook for FREE.
Article Source: http://EzineArticles.com/expert/W._Darren/153731
Article Source: http://EzineArticles.com/1480282
The 11 Kinds of Acne
There are actually different kinds of acne The word is a catch-all term for all types of acne There are general kinds of acne that you might call cystic acne adult acne and so on; but to be really specific and to classify acne according to its causes, the 11 classes are as follow:
1. Acne Cosmetic. This is the acne that is cause by use of cosmetics. The use of cosmetics alone does not cause acne It is actually the kind of cosmetics and the prolonged use of cosmetics that irritates the skin. Your pores react negatively to the ingredients and acne results.
2. Acne Conglobata. This is the type of acne that is largely caused by hereditary factors. If your parents suffered from severe acne you will probably suffer the same. Oftentimes, this type of acne results to severe scarring on the area affected. The unfortunate thing about this acne is that you can hardly do anything about it.
3. Acne Detergents. This acne is caused by soaps, detergents and cleansers which irritate the skin.
4. Acne Excoriee. This is the type of acne that is caused by skin picking which then spreads the germs on other parts of the body.
5. Acne Fulminans. This is the serious type of acne that is accompanies by flu-like symptoms when the lesions erupt. The sufferer may also experience loss of appetite, skin scaring and high WBC count. Men seem to suffer more from this type of acne.
6. Acne Keloidalis. It is the African race that suffers much from this acne The lesions and inflammations generally appear on the neck.
7. Acne Mallorca. This is the type of acne that is caused by excessive sun exposure.
8. Acne Mechanica. The kind of acne that results from skin irritation caused by exposure of bare skin to various irritants like clothing fabrics and bag straps.
9. Acne Medicametosa. This is the type of acne that occurs as a side effect to medications. There are oral contraceptives that could cause acne too. Anti-psychotic medications and mood stabilizers can also cause acne.
10. Acne Neonatorium or baby acne This is caused by the excessive sebum secretion in children. This results from the transfer of hormones from the mother to the infant.
11. Acne Pomade. This is the kind of acne that results from the skin's irritation to hair products. The irritating ingredients, specifically oils, eventually irritate the forehead causing acne to form.
Knowing what type of acne you have will certainly help in determining the treatment for it. If your acne is caused by irritants like fabrics, hair gels and makeup, you can avoid using the products that cause your acne Your physician can help you determine the cause of your acne and seek proper treatment for it.
The author is an online medical researcher and webmaster of Best Acne Products [http://www.10acneproducts.com] and Natural Acne Treatment. Visit site for related article: "Natural Acne Treatment [http://www.10acnetreatments.com/olive_leaf_extract.html] - Olive Leaf Extract". Also, don't forget to download your 70-page Acne eBook for FREE.
Article Source: http://EzineArticles.com/expert/W._Darren/153731
Article Source: http://EzineArticles.com/1480282
Sunday, June 5, 2016
The Truth About Acne Skin Care
Let's face it, you are engaged in an ongoing battle when you are afflicted with acne. While acne treatments for a mild case of acne are usually successful, moderate acne is a greater problem. Even dermatologists cannot cure a severe case of acne but can only provide an acne treatment regimen.
However, you can support your acne treatment efforts with proper acne skin care in order to reduce the recurrence of acne flare-ups and not aggravate existing acne.
Knowing What You're Doing
One of the first pieces of advice is to make sure that you understand and follow the directions for any acne remedy that you are using. If you are taking a prescription acne medicine, read the patient leaflet that accompanies the medication carefully. Typically for moderate to severe acne a dermatologist may prescribe several acne medicines, each with its own treatment protocol and directions.
In order to achieve the acne free skin that you desire, it is important to use all the acne treatments properly and in the correct order. Consider bringing a tablet of paper, a pen, and a friend or relative with you to your appointment with your dermatologist. Simply jot down some notes about the order and time of day for applying each acne medicine and what its purpose is.
Remember, just because the acne clears with the use of your acne medicines doesn't necessarily mean that you have succeeded in curing acne. Most people with moderate to severe acne must continue to use their acne medicine long-term to prevent any recurrence of their acne problem. Using the acne treatments properly should translate to clear skin and freedom from acne scars.
What About Over-the-Counter Remedies?
Besides using medications prescribed by a doctor, there are a large number of products on the market labeled as skin cleansers, facial cleansers, pore cleansers, and facial pore cleaners that can be used in curing acne.
When cleansing skin that is afflicted with acne, an important point to remember is not to scrub the skin; never scrub your face with a washcloth. It is a misconception that acne is caused by dirt clogging the pores of the skin. You don't scrub away the offending dirt; you can't scrub away the offensive acne and achieve acne free skin.
Over-washing or scrubbing skin afflicted with acne only serves to aggravate the condition. Rather use only a gentle skin cleanser, lukewarm water, and a gentle motion with your fingertips as your primary acne skin care regime. When you wash your face with your hands, be sure to first thoroughly wash your hands.
Do Natural Treatments Really Work?
Look for gentle cleansers that are sold as acne solutions. When you're evaluating skin cleansers for acne, include natural acne treatments in your search as well. For example, a soap made from Echinacea and other herbal ingredients is an effective antibiotic facial cleanser that helps fight acne and restore clear skin. Tea tree oil also has known antibiotic properties and serves as a mild anesthetic that will soothe the irritated skin.
Oily skin is implicated as a one of the causes of acne. It doesn't necessarily make sense to use a moisturizer on oily skin as a means of achieving clear skin. But many of the acne treatments, whether they are prescribed or available as over-the-counter products, have a tendency to irritate the skin while curing acne.
A moisturizer is a boost to irritated skin and keeps skin from becoming overly dry due to the acne treatments that have been applied. Look for a moisturizer with the following properties:
- oil-free
- won't clog pores (non-comodogenic)
- containing a sun-screen
Besides a great desire to just scrub away the acne, many people try to remove the acne pimples by hand as a way to get clear skin. People who are afflicted with acne should avoid touching their face except to gently wash it with mild cleanser as already discussed.
By trying to remove pimples by hand you run the risk of creating acne scars that will last for a lifetime. Instead, have patience and rely on your prescription or over-the-counter acne treatment to work. Acne remedies usually take 6 to 8 weeks before curing acne.
For male acne sufferers, the daily ritual of shaving can be a problem. One acne sufferer has recommended the Gillette Sensor Excel as a gentle and effective razor to use. Other males prefer to try an electric razor. The advice is to shave delicately to avoid nicking the skin and to shave only as often as necessary. Finding a moisturizing shave gel may be one way to enhance your acne skin care program.
Female acne sufferers have their unique problems too, in finding the right cosmetic products to use. Females who are accustomed to using a foundation product may find that the foundation is difficult to apply smoothly if the facial skin becomes irritated due to the acne treatments being applied.
You may have to abandon the use of some cosmetics during the acne treatment period. Be sure to select only oil-free cosmetics and ones that are labeled as non-comodogenic (won't clog pores) to use on your road to clear skin.
Proper acne skin care is a necessary addition to your arsenal for fighting your battle with acne and achieving clear skin once again.
John Lenaghan offers information and advice about acne control, natural acne treatment [http://www.acnesquad.com/natural-acne-treatment] and other acne-related topics at the Acne Squad website. Visit AcneSquad.com for more information about dealing with acne.
Article Source: http://EzineArticles.com/expert/John_Lenaghan/9076
However, you can support your acne treatment efforts with proper acne skin care in order to reduce the recurrence of acne flare-ups and not aggravate existing acne.
Knowing What You're Doing
One of the first pieces of advice is to make sure that you understand and follow the directions for any acne remedy that you are using. If you are taking a prescription acne medicine, read the patient leaflet that accompanies the medication carefully. Typically for moderate to severe acne a dermatologist may prescribe several acne medicines, each with its own treatment protocol and directions.
In order to achieve the acne free skin that you desire, it is important to use all the acne treatments properly and in the correct order. Consider bringing a tablet of paper, a pen, and a friend or relative with you to your appointment with your dermatologist. Simply jot down some notes about the order and time of day for applying each acne medicine and what its purpose is.
Remember, just because the acne clears with the use of your acne medicines doesn't necessarily mean that you have succeeded in curing acne. Most people with moderate to severe acne must continue to use their acne medicine long-term to prevent any recurrence of their acne problem. Using the acne treatments properly should translate to clear skin and freedom from acne scars.
What About Over-the-Counter Remedies?
Besides using medications prescribed by a doctor, there are a large number of products on the market labeled as skin cleansers, facial cleansers, pore cleansers, and facial pore cleaners that can be used in curing acne.
When cleansing skin that is afflicted with acne, an important point to remember is not to scrub the skin; never scrub your face with a washcloth. It is a misconception that acne is caused by dirt clogging the pores of the skin. You don't scrub away the offending dirt; you can't scrub away the offensive acne and achieve acne free skin.
Over-washing or scrubbing skin afflicted with acne only serves to aggravate the condition. Rather use only a gentle skin cleanser, lukewarm water, and a gentle motion with your fingertips as your primary acne skin care regime. When you wash your face with your hands, be sure to first thoroughly wash your hands.
Do Natural Treatments Really Work?
Look for gentle cleansers that are sold as acne solutions. When you're evaluating skin cleansers for acne, include natural acne treatments in your search as well. For example, a soap made from Echinacea and other herbal ingredients is an effective antibiotic facial cleanser that helps fight acne and restore clear skin. Tea tree oil also has known antibiotic properties and serves as a mild anesthetic that will soothe the irritated skin.
Oily skin is implicated as a one of the causes of acne. It doesn't necessarily make sense to use a moisturizer on oily skin as a means of achieving clear skin. But many of the acne treatments, whether they are prescribed or available as over-the-counter products, have a tendency to irritate the skin while curing acne.
A moisturizer is a boost to irritated skin and keeps skin from becoming overly dry due to the acne treatments that have been applied. Look for a moisturizer with the following properties:
- oil-free
- won't clog pores (non-comodogenic)
- containing a sun-screen
Besides a great desire to just scrub away the acne, many people try to remove the acne pimples by hand as a way to get clear skin. People who are afflicted with acne should avoid touching their face except to gently wash it with mild cleanser as already discussed.
By trying to remove pimples by hand you run the risk of creating acne scars that will last for a lifetime. Instead, have patience and rely on your prescription or over-the-counter acne treatment to work. Acne remedies usually take 6 to 8 weeks before curing acne.
For male acne sufferers, the daily ritual of shaving can be a problem. One acne sufferer has recommended the Gillette Sensor Excel as a gentle and effective razor to use. Other males prefer to try an electric razor. The advice is to shave delicately to avoid nicking the skin and to shave only as often as necessary. Finding a moisturizing shave gel may be one way to enhance your acne skin care program.
Female acne sufferers have their unique problems too, in finding the right cosmetic products to use. Females who are accustomed to using a foundation product may find that the foundation is difficult to apply smoothly if the facial skin becomes irritated due to the acne treatments being applied.
You may have to abandon the use of some cosmetics during the acne treatment period. Be sure to select only oil-free cosmetics and ones that are labeled as non-comodogenic (won't clog pores) to use on your road to clear skin.
Proper acne skin care is a necessary addition to your arsenal for fighting your battle with acne and achieving clear skin once again.
John Lenaghan offers information and advice about acne control, natural acne treatment [http://www.acnesquad.com/natural-acne-treatment] and other acne-related topics at the Acne Squad website. Visit AcneSquad.com for more information about dealing with acne.
Article Source: http://EzineArticles.com/expert/John_Lenaghan/9076
Saturday, May 21, 2016
Acne Home Remedies Beat The Living Daylights Out Of Acne!
Acne home remedies are gaining popularity in recent years and this momentum is not about to stop. But before we talk about these acne home remedies, let us go through some factors and substances we should try to avoid so that we get the optimum results.
Things to Avoid
1. Greasy Cosmetics
Greasy cosmetics contain agents that may change the follicle cells and cause augmentation. When that happens, sebum cannot escape and as it builds up in the skin pores, blackheads, whiteheads and acne result.
2. Certain Drugs
If you know you are sensitive and susceptible to acne outbreaks, avoid taking prescription or over-the-counter drugs that contain androgens, barbiturates and lithium. Some substances interact with one another and develop acne as a symptom. When you taking drugs containing stanozolol, avoid mixing with medications containing any of these such as flunisolide, aerobid, aerobid-M, nasalide and bronalide.
3. Rough Skin Handling
Treat your skin with care when washing and shaving. Try not to scratch or squeeze your pimples.
4. Excessive Exposure to Sunlight and Pollutants
Avoid excessive sunlight and exposure to pollutants. Spend more time indoors than outdoors. Over dosage of sunlight would hurt our skin complexion.
5. Contact Pressure
This refers to the contact pressure between our skin and clothes or head gear we wear such as sports headgear, tight clothings etc.
Effective Acne Home Remedies
1. Grind fresh fenugreek leaves into a paste and apply it over your face every night for 15 minutes before rinsing off with lukewarm water. This is a secret formula for clear skin.
2. Go to the supermarket and get hold of some strawberry leaves. Strawberry leaves are good alkaline. Apply them on the acne spots to suppress swelling.
3. Lemons are great as acne home remedies. There are a few uses for it. You can either use the lemon skin to massage your face or mix the juice with rose water before application on your face. Do this for 30 minutes daily and you should be able to see a marked improvement in your skin complexion.
4. Garlic is one of the best acne home remedies in the world. If you can overcome the odour, apply ground or pounded garlic on your face 2 times daily. It would work wonders on your acne.
5. Eat the oranges but leave the skin or peels behind. Grind them into a paste and apply them on the affected acne spots.
Stay on to read my blog for more useful acne home remedies and discover some secret home remedies for acne that have cured my acne sufferers of their acne within days.
This article may be freely reprinted or distributed in its entirety in any ezine, newsletter, blog or website. The author's name, bio and website links must remain intact and be included with every reproduction.
Davion is a successful webmaster, author and healthy lifestyle advocate. Learn more about secret acne home remedies and how you can cure acne naturally and easily from home in 3 days at http://Acne-HomeRemedies.blogspot.com.
Article Source: http://EzineArticles.com/expert/Davion_Wong/39080
Article Source: http://EzineArticles.com/465058
Friday, May 20, 2016
How to Cure Acne Naturally With Diet and Supplementation
Acne is a disfiguring disease that can completely destroy your self-esteem. I know, because I had it for over 12 years. It can be emotionally crippling to the point where you don't even want to leave the house. And I've had it all, from blackheads to whiteheads to MASSIVE cystic acne.
So how do you get rid of acne? That seems to be the million dollar question that no one can answer. There are thousands upon thousands of topical creams, antibiotics, 'quick fix' drugs and other harmful acne 'cures' on the market today (ever hear of Accutane?). The problem? None of these are directed at killing the ROOT cause of acne, and only deal with the symptoms.
That's what businesses do. It's not in their best interest to help you cure acne, because then you won't be spending millions of dollars a year on their products. It's a vicious cycle that I fell into for 12 years until I started reading about diet and general nutrition. This completely opened my eyes.
You see, acne is a disease like any other that starts from inside your body due to what you put into it. If you eat and drink toxins all day, or even foods you are intolerant to (for me it was wheat and dairy), your body has to find a way to expel these toxins. One such way is through your skin. It also makes a difference if you are genetically predisposed to have acne, which not everyone is. This is why certain people can eat whatever they want and not get acne, but what they don't understand is that they are going to have other problems later in life such as obesity or diabetes. Everyone has a different genetic make-up.
So for us unfortunate people that have the 'unlucky' acne gene, you need to learn how to eat correctly and supplement with 'super' foods, and I can guarantee your acne will improve almost immediately... and for GOOD! Check out my blog for more information, as I will be updating it regularly with HONEST reviews on the best natural acne products available. Take control of your health today.
My name is Chase Michaels, and I suffered with acne for 12 long years(this includes blackheads and MASSIVE cystic acne on my back, neck, and chest.) My goal is to help people like me that have suffered with acne and have tried seemingly everything with little or no luck. Please check out my blog for information on how I finally got clear after 12 painful years.
acne cure reviews
Article Source: http://EzineArticles.com/expert/Chase_Michaels/224880
Article Source: http://EzineArticles.com/1273075
Acne Skin Care Products for Men
Choosing the right acne skin care product may seem like a stressful, and even emotional task. With so many infomercials and acne products promising the perfect skin results, it's hard to make up your mind on just one, because they all seem to promise wonders just to underdeliver once you get them.
The truth is that there are tons of fake acne solutions on the market, companies just looking to make some quick bucks, but there is a way to make sure that you are picking the right acne product that will deliver the clear skin you've been searching for.
The best advice I can give is that you look for all the reviews possible on the product of your choice. Type in the product + reviews onto any major search engine online and take some time to read through a couple of reviews until you get a general idea of what others who have already tried the product think. There are many sites online that consist of reviews made by customers, even Amazon has it integrated in their product sites. There are also blogs that get products for review and give their honest opinion about the subject.
Also, as a main point in your quest to find the best solution, make sure the acne treatment of your choice doesn't contain astringents or alcohol since these can cause further irritation of the skin.
I personally hated when I spent money on a skin care product only to realize with time after its use there where no results to be seen. That is why at Men's Skin Care Tips Blog we give guys honest reviews about skin care products for men, including acne skin care products for men.
Real reviews on products for men, that way you can get the acne skin care you need with out having to waste money on useless products.
For more information on men's skin care, go to http://www.squidoo.com/menskincare/, you'll find loads of tips and articles to get you on the right track for a clear skin. And whilst you are there check out the blog too! It has news and product reviews.
Article Source: http://EzineArticles.com/expert/Paolo_Basauri/18506
Article Source: http://EzineArticles.com/544327
Saturday, May 14, 2016
Best Homemade Remedies For Acne
Check Out This Solid Advice To Improve Your Acne
Acne is an embarrassing problem. You can have control of your breakouts, even though at times it seems impossible. There are many natural remedies that work just as well as medications, sometimes better. Sometimes your body just needs proper skin care and the right nutritional balance to help acne go away for good. Take a look at these great hints.
A paste of nutmeg and milk makes an effective treatment for acne. Combine ground nutmeg with some room temperature milk until it forms a paste. Apply this to the areas affected by acne and leave it on overnight. Often the acne will disappear quickly and without leaving unsightly marks on your face.
If you want to get clear skin and feel your best during the day, try to get eight hours of sleep at the minimum. Sleep is essential for healthy skin, as it helps to replenish your body with the nutrients that it lost during the day, while reducing stress and anxiety.
Reduce stress in your life so that you are able to maximize the benefits that you'll see from your anti-acne efforts. Emotional and physiological stress are common reasons behind breakouts. Physiological stress, such as an illness, can leave the body dehydrated, leaving less water for your skin to use to purge toxins. Emotional stress can wreak havoc on your internal systems, making you more susceptible to breakouts.
Do not pick at or squeeze blackheads, instead use a special blackhead cleaner and wash your face often. This will keep you from getting scars and help clear the blackheads in the long run. There are many different brands of blackhead cleaning products available that will make your skin look its very best.
Cut back on coffee. Some studies show that coffee, with or without caffeine, stimulates cortisone production. This can cause acne to flare up or get worse. Instead of coffee, try drinking either green or white tea. If you feel stressed out you should completely stop drinking coffee until your acne clears up.
To help your skin resist and recover from acne, avoid using hair care products with excessive liquid residue. These residues tend to drip or spatter on the face, where they can clog pores and contribute significantly to acne infections. Minimize the amount of product you use. Switch to lighter products, or consider forgoing such products entirely.
If you have problems with pimples, try using a honey mask one to two times per week. The natural antibacterial properties of honey can kill bacteria, which helps prevent infection as well as giving your immune system less work to do, so it can clear up your acne faster. Honey is also thought to contain nutrients that are essential for healing, and it may even reduce pain.
If your breakouts are not severe, or do not cover your entire face, then the best option for treatment would be spot treatment. Using an over the counter cream or gel with benzoyl peroxide, sulfur, or salicylic acid have typically shown the best results. These ingredients will dry out the affected area and leave the rest of your skin hydrated.
If you are trying to get rid of acne, you do not want to stay in the sun too long. This will cause cells to die and create more blockage in your pores. One way to prevent this is to wear some kind of protective head gear like a hat.
To help make sure you don't suffer from acne breakouts, you should exfoliate your skin. When you exfoliate you are removing the build-up of dead skin cells, which are one of the causes of acne breakouts. A daily exfoliation will keep your skin soft and smooth, brighten your complexion and make your skin less prone to breakouts.
If you have acne, you need to make sure that you treat your infected skin very gently. If you try to squeeze and hurt your face roughly, then you may cause permanent damage to your face. The skin where acne forms is very sensitive, so it is important that you treat it so.
New acne-fighting gadgets that are on the market, claim to quickly and effectively eliminate acne within hours. While these devices have been proven to treat acne, at over $100 each, they are overpriced and unnecessary. Especially is this the case when you find out that these machines work simply by directing intense heat at the offending blemish.
An important tip to consider when concerning acne is to make every attempt to not touch your face throughout the day. This is important because your hands typically will carry dirt, oil and bacteria on them, at any given time. Try to use a tissue, if you do need to scratch or rub an area of your face, if you are not able to wash your hands first.
Get Rid Of Acne
Drink lots of water to help get rid of acne. When your skin is dehydrated it can't effectively get rid of the dead skin cells, which can then clog up your pores and cause acne. It is recommended that you drink at least two liters, or half a gallon, of still mineral water every single day to keep the acne away.
To help get rid of acne, you can try using licorice root. It's an all natural herb whose ingredients have been known to reduce the redness of acne and get rid of it as well. Licorice root is good for people with all skin types and can be used daily.
A good tip that can help you get rid of acne is to start taking chromium. Chromium can be obtained through your diet or through a supplement, and it helps fight acne because it heals any infections on your skin. Get some chromium if you're looking to get rid of acne.
You may want to consider using the Peruvian root vegetable, Maca, in order to help get rid of acne. Maca is rich in nutrients and vitamins that help to stabilize and balance your body's system, while also controlling the hormones that could be causing your acne. You can blend this vegetable into a smoothie.
To help get rid of acne or blemishes, you may want to consider using a coffee ground scrub. Coffee beans are a natural substance that makes acne less severe. You can use the coffee grounds that are left over in your coffee pot and dump it on a sponge to use it all over your body.
To get rid of acne, make sure you are getting a good night's sleep every night. Sleep is what your body needs to repair itself from the wear and tear of the day, and this also holds true for your skin. If you are already on medication for acne, this also allows ample time for it to work so that you can see results in the next day.
Natural skin care products may help you get rid of acne. In general, products derived directly from natural plants are not as harsh as more complex chemicals and work more harmoniously with your skin. Natural products are not any more expensive than their artificial equivalents, if you find the proper ways to get them. You can, for example, prepare many of them yourself.
Talk to your doctor about pros and cons of ingesting acne medications that are on the market in pill form. Some of these medications have serious side effects that are not worth having just to get rid of acne. In fact, get a second or third opinion. There is no magic pill to cure acne.
Garlic is a great tool to use if you want to get rid of acne breakouts. The natural antibiotics in it help kill the bacteria that causes acne. Simply crush up one or two cloves of garlic and rub it on your face. After it has been on for about 30 minutes, wash it off with warm water.
To get rid of acne, it is important to eat as many vegetables, fruits and nuts as you can. Acne has been known to form because the body has deficiencies in certain minerals that these foods contain. Try making yourself smoothies with the fruit, snacking on the nuts and eating at least one salad a day.
Now that you know how to take care of your body and your skin in a way that helps to clear up your acne, don't hesitate to start. It may take a few weeks to see results, but once your body gets the right treatment, inside and out, you will see a fresh-looking face staring back at you in the mirror.
If you are looking for the best remedy for acne. Learn more at Get Rid Of Acne [http://getridofacne411.com/skinception-argan-oil-liquid-gold.html/], Try the natural way at [http://getridofacne411.com/skinception-argan-oil-liquid-gold.html/]
Article Source: http://EzineArticles.com/expert/Mariano_Berona/1170259
Article Source: http://EzineArticles.com/7320513
Thursday, May 12, 2016
Get Rid of Acne - Is Your Diet Linked to Acne?
Are you an acne sufferer who has tried to get rid of acne by trying all the medication that your doctor has to offer? You will probably have heard your doctor say that diet and acne are not linked in any way. It is true that in finding a cure for acne there has been much talk if acne and diet are linked. Usually the average person will visit, what he thinks, is an authoritative website to find the answer. But is this the best method? For example, in the United Kingdom the National Health Service (NHS) website clearly states "There is no evidence that diet plays a role in acne. Eating a healthy balanced diet is recommended because it is good for your heart and your health in general. However, it will not help your acne." If you search on the internet 'diet and acne' you will find this statement repeated over and over again. So is this medical fact or medical opinion? It's an important question to answer, especially if you want to get rid of acne.
Acne and Diet Are Linked
New research is now finding out that acne and diet are definitely linked. Research is also proving that by adjusting a person's diet he can actually cure acne. Of course, for the acne suffer this means more than just cutting out a certain food or eating more fruit. This article will examine this later, but if that is the case, why then does the NHS website promote the idea that acne and diet are not linked?
Of course doctors are highly educated people who receive much training to cure ailments. The reason why doctors dismiss the link between acne and diet is because, as I believe, that at medical school doctors are not given much training on nutrition and it's effects on the body. The training doctors receive isn't focused on 'food and nutrition' but on the study of diseases, surgery and how pharmaceutical drugs can be used. This lack of training with regard to the effect that food has on the human body results in doctor's relying on this premise: everything, including skin acne, can be cured by pharmaceutical drugs. Therefore chemical based lotions, antibiotics and Roaccutane are promoted as the only way in which to get rid of acne. Of course, another factor in all of this is the part that the large pharmaceuticals play, but that is the subject of another article.
Assumptions Linked to Acne
Would you like to live your life based on assumptions? Think of the assumptions that many people make when they want to get rid of acne:
The doctor is an expert on acne.
The doctor has been exclusively trained in treating acne.
Lotions, cleansers and medication are the answer.
Yes, 3 assumptions that a person usually makes when searching for a remedy for acne! Have you made these assumptions?
Can Dermatologists Cure Acne?
Is it better, then, to visit a dermatologist? The answer is simple: how are they going to treat acne? Dermatologists are also divided in their views on the causes of acne. Some are on the side that acne and diet are not related. Their patients are treated with pharmaceutical medicines. However other dermatologists are on the side that acne and diet are definitely linked. They treat their patients through proper nutrition and get good results without using any drugs.
Of course, some people may find a cure for acne by visiting their doctor, but more often than not a person learns to live with it, or just waits until the body heals itself. Unfortunately this isn't an option for many. The cure for acne is in what we digest in our bodies
Acne and Diet - Are They Really Linked?
All persons should enjoy a healthy diet with the proper nutrients. This will make sure that your body receives everything it needs. It also enables the body to heal and repair its skin.
However, a person could find himself in the situation that he already eats a healthy diet full of fruit and vegetables, but still has acne. So how, then is acne and diet related?"
It could be that some who can't get rid of acne already have extremely healthy diets. They may be consuming the proper amount of fresh fruit and vegetables. They may also have also removed dairy, gluten sugar and saturated fat from their diet. However, they still find that following 'acne diets' hasn't helped. This could lead them to the assumption that their doctor was right - acne and diet aren't linked. This, however, is a false assumption.
The Cure For Acne
Acne is the body's way of telling you that something is wrong in side. Therefore the remedy for acne is looking into what is going on inside. What else is causes acne if food is not the culprit? One reason could be a health complaint from the past. This needs to be addressed. An acne sufferer who has sought an acne cure from his doctor will probably be using antibiotics. The contraceptive pill or constant use of pain killers can also be to blame. These medications alter the natural chemistry in the body causing good bacteria to be destroyed in the intestines. My research has shown that good bacteria in the gut is needed to get rid of acne. It is the best remedy for acne.
Best Remedy for Acne
The best and most effective cure for acne is that a person needs to make changes in his diet. In order to return the body to it's natural state the correct supplements have to be taken as well. So, sometimes the problems isn't caused by diet, but through diet a person can get rid of acne.
The Elaine Mummery Acne Clinic [http://www.elainemummeryacneclinic.com/] is dedicated to helping acne sufferers get rid of their acne [http://www.elainemummeryacneclinic.com/] naturally. The acne cure is in your hands! It's in what you eat and digest. For more information please visit the clinic. Appointments can be arranged in person or via Skype.
Article Source: http://EzineArticles.com/expert/Arina_Gibson/1161080
Article Source: http://EzineArticles.com/6824281
Acne and Diet Are Linked
New research is now finding out that acne and diet are definitely linked. Research is also proving that by adjusting a person's diet he can actually cure acne. Of course, for the acne suffer this means more than just cutting out a certain food or eating more fruit. This article will examine this later, but if that is the case, why then does the NHS website promote the idea that acne and diet are not linked?
Of course doctors are highly educated people who receive much training to cure ailments. The reason why doctors dismiss the link between acne and diet is because, as I believe, that at medical school doctors are not given much training on nutrition and it's effects on the body. The training doctors receive isn't focused on 'food and nutrition' but on the study of diseases, surgery and how pharmaceutical drugs can be used. This lack of training with regard to the effect that food has on the human body results in doctor's relying on this premise: everything, including skin acne, can be cured by pharmaceutical drugs. Therefore chemical based lotions, antibiotics and Roaccutane are promoted as the only way in which to get rid of acne. Of course, another factor in all of this is the part that the large pharmaceuticals play, but that is the subject of another article.
Assumptions Linked to Acne
Would you like to live your life based on assumptions? Think of the assumptions that many people make when they want to get rid of acne:
The doctor is an expert on acne.
The doctor has been exclusively trained in treating acne.
Lotions, cleansers and medication are the answer.
Yes, 3 assumptions that a person usually makes when searching for a remedy for acne! Have you made these assumptions?
Can Dermatologists Cure Acne?
Is it better, then, to visit a dermatologist? The answer is simple: how are they going to treat acne? Dermatologists are also divided in their views on the causes of acne. Some are on the side that acne and diet are not related. Their patients are treated with pharmaceutical medicines. However other dermatologists are on the side that acne and diet are definitely linked. They treat their patients through proper nutrition and get good results without using any drugs.
Of course, some people may find a cure for acne by visiting their doctor, but more often than not a person learns to live with it, or just waits until the body heals itself. Unfortunately this isn't an option for many. The cure for acne is in what we digest in our bodies
Acne and Diet - Are They Really Linked?
All persons should enjoy a healthy diet with the proper nutrients. This will make sure that your body receives everything it needs. It also enables the body to heal and repair its skin.
However, a person could find himself in the situation that he already eats a healthy diet full of fruit and vegetables, but still has acne. So how, then is acne and diet related?"
It could be that some who can't get rid of acne already have extremely healthy diets. They may be consuming the proper amount of fresh fruit and vegetables. They may also have also removed dairy, gluten sugar and saturated fat from their diet. However, they still find that following 'acne diets' hasn't helped. This could lead them to the assumption that their doctor was right - acne and diet aren't linked. This, however, is a false assumption.
The Cure For Acne
Acne is the body's way of telling you that something is wrong in side. Therefore the remedy for acne is looking into what is going on inside. What else is causes acne if food is not the culprit? One reason could be a health complaint from the past. This needs to be addressed. An acne sufferer who has sought an acne cure from his doctor will probably be using antibiotics. The contraceptive pill or constant use of pain killers can also be to blame. These medications alter the natural chemistry in the body causing good bacteria to be destroyed in the intestines. My research has shown that good bacteria in the gut is needed to get rid of acne. It is the best remedy for acne.
Best Remedy for Acne
The best and most effective cure for acne is that a person needs to make changes in his diet. In order to return the body to it's natural state the correct supplements have to be taken as well. So, sometimes the problems isn't caused by diet, but through diet a person can get rid of acne.
The Elaine Mummery Acne Clinic [http://www.elainemummeryacneclinic.com/] is dedicated to helping acne sufferers get rid of their acne [http://www.elainemummeryacneclinic.com/] naturally. The acne cure is in your hands! It's in what you eat and digest. For more information please visit the clinic. Appointments can be arranged in person or via Skype.
Article Source: http://EzineArticles.com/expert/Arina_Gibson/1161080
Article Source: http://EzineArticles.com/6824281
Tuesday, May 10, 2016
Acne No More - Review Updated
Acne No More may seem as though just another product in the market promising clear and beautiful skin. However, once the packaging is removed - users might be surprised at just how effective this method is.
Pimples have long been the problem of most teenagers and even adults. Although red, unattractive and deeply denting to self-confidence, pimples are fortunately temporary. However once they start to grow in large numbers, "pimples" start to become "acne" and usually spell big trouble for the individual. This is why the search for truly effective acne treatments is on the rise with more and more people finding themselves struggling with the condition.
Compared to other acne treatment methods that are either ingested or directly applied to the face- Acne No More is more wonderfully complete. It tackles a wide range of subjects relating to acne and how to get rid of it.
What makes Acne No More special?
As mentioned above, the biggest attraction of Acne No More is the fact that it's complete. At first, the eBook explains about pimples, acne and their causes, which is typical of books like this. However, Acne No More does progress to more interesting readings where Mike Walden - the author - explains the various acne factors that are relatively unknown to sufferers. He then follows it up with the perfect regimen on how to manipulate these factors and therefore prevent the onset of Acne.
Acne No More is so complete that it even comes with a skin care regiment that buyers can utilize to keep their skin glowing. Even better, the regimen contains ingredients that are easy to find - not to mention inexpensive. In involves morning and evening regimens that involves steaming, cleaning, treatment of blackheads, exfoliating and many more. Cleansing and even the application of a facial mask are also detailed in the Acne No More along with charts and checklists to measure out exactly where a person is in the program.
Of course, that information isn't the only thing contained in the Acne No More eBook. With Walden being an ex-acne sufferer, it's fairly certain that Acne No More would offer more information rather than the cliché "clogged pores" given by most acne treatment methods.
How long will it take to get results from Acne No More?
Acne No More promises results in about four to six weeks of its use. Within this time, users will gradually notice how their skin is clearing up, slowly removing the pimples and preventing more from growing.
Is Acne No More really effective?
Based from thousands of people who have already tried the program, Acne No More is 100% effective. This could be because the system is developed by someone who happens to suffer from acne until he discovered exactly what to do to overcome the problem. Acne No More tackles not just the physical regimens needed to clear the skin but talks about overall body cleansing - thereby cleaning the skin from the inside.
What types of acne does Acne No More Cure?
Everything! Acne No More is capable of addressing all types of acne problems from vulgaris, rosacea, conglobata, whiteheads and blackheads. Even better, it does so without the use of creams, ointments or even drugs - ensuring that side effects are kept at a minimum. The treatment also extends to other parts of the body including the neck, shoulders, back, chest and anywhere else where pimples seem to pop off.
What are the perks of getting Acne No More?
Aside from getting exactly what buyers signed up for - a clear and healthy skin, consumers can rest easy knowing there's a money back guarantee. The satisfaction guarantee lasts for about 60 days, enough time for users to know if they're getting positive results from the Acne No More regimen. The good news is that at around 39 USD, Acne No More is an even better investment than most acne creams or pills out there.
What's the disadvantage of Acne No More?
Of course, all products have a few disadvantages and Acne No More is no exception. Users should keep in mind that Acne No More is a complete guide in getting rid of acne - forever. This means that the face will mostly stay clear of pimples and blemishes from the minute the regimen takes effect and for as long as it is being used.
The catch is that the Acne No More regimen isn't that easy. It demands a complete lifestyle change that may be hard for some people to follow. For example, Walden talks about eating specific food types and going on a detoxification process, drinking juice and comprehensively having an internal cleansing of the body. For those who are not used to this kind of regimen, the process may be hard to stick with, causing them to divert from the program. Once this happens, the Acne No More system won't work the way it's supposed to.
Who would benefit from Acne No More?
Simply put, Acne No More is ideal for everyone. Those who are struggling with acne - regardless of what age or gender - could definitely utilize the product to gain relief from constant pimple attacks. This is because the system mostly talks about natural methods to get rid of acne. Walden takes a holistic view of the condition and provides an easy to read eBook that makes it ideal for teenagers and adults. The concepts are very easy to grasp and implement - allowing practically anyone to work it out in their daily routine.
Note that the effectiveness of Acne No More may be attributed to how it tackles the whole body and not just the skin. Hence, those who just want to pop a few pills and wait for their acne to clear may be disappointed with the product. Acne No More is ideal for individuals who are serious about getting rid of their acne and would have no problem starting a lifestyle change in order to do so.
Of course, the benefits of Acne No More are indisputable. Users should be aware that even though they might make a few changes in their lifestyle - Acne No More would certainly make up for it.
Acne No More Special Offers and Bonuses?
Please note that while I was at the Acne No More Site to do some research for my blog post, I did see they are having a special (with 5 free bonuses) for anyone that wants to give it a try. By the way they have great customer service, they are available to contact 24/7 and if at anytime you have a question about the Acne No More program and Acne in general, they will reply promptly with helpful answers.
Tired of dealing with Acne and not getting the results promised from other products? Try the Acne No More [http://acnenomorev.net] system for yourself, or if you need more information take a look at my other Acne No More review [http://acnenomorev.net/acne-no-more-review-2/].
Article Source: http://EzineArticles.com/expert/Greg_Wilsen/1090540
Article Source: http://EzineArticles.com/6368889
Pimples have long been the problem of most teenagers and even adults. Although red, unattractive and deeply denting to self-confidence, pimples are fortunately temporary. However once they start to grow in large numbers, "pimples" start to become "acne" and usually spell big trouble for the individual. This is why the search for truly effective acne treatments is on the rise with more and more people finding themselves struggling with the condition.
Compared to other acne treatment methods that are either ingested or directly applied to the face- Acne No More is more wonderfully complete. It tackles a wide range of subjects relating to acne and how to get rid of it.
What makes Acne No More special?
As mentioned above, the biggest attraction of Acne No More is the fact that it's complete. At first, the eBook explains about pimples, acne and their causes, which is typical of books like this. However, Acne No More does progress to more interesting readings where Mike Walden - the author - explains the various acne factors that are relatively unknown to sufferers. He then follows it up with the perfect regimen on how to manipulate these factors and therefore prevent the onset of Acne.
Acne No More is so complete that it even comes with a skin care regiment that buyers can utilize to keep their skin glowing. Even better, the regimen contains ingredients that are easy to find - not to mention inexpensive. In involves morning and evening regimens that involves steaming, cleaning, treatment of blackheads, exfoliating and many more. Cleansing and even the application of a facial mask are also detailed in the Acne No More along with charts and checklists to measure out exactly where a person is in the program.
Of course, that information isn't the only thing contained in the Acne No More eBook. With Walden being an ex-acne sufferer, it's fairly certain that Acne No More would offer more information rather than the cliché "clogged pores" given by most acne treatment methods.
How long will it take to get results from Acne No More?
Acne No More promises results in about four to six weeks of its use. Within this time, users will gradually notice how their skin is clearing up, slowly removing the pimples and preventing more from growing.
Is Acne No More really effective?
Based from thousands of people who have already tried the program, Acne No More is 100% effective. This could be because the system is developed by someone who happens to suffer from acne until he discovered exactly what to do to overcome the problem. Acne No More tackles not just the physical regimens needed to clear the skin but talks about overall body cleansing - thereby cleaning the skin from the inside.
What types of acne does Acne No More Cure?
Everything! Acne No More is capable of addressing all types of acne problems from vulgaris, rosacea, conglobata, whiteheads and blackheads. Even better, it does so without the use of creams, ointments or even drugs - ensuring that side effects are kept at a minimum. The treatment also extends to other parts of the body including the neck, shoulders, back, chest and anywhere else where pimples seem to pop off.
What are the perks of getting Acne No More?
Aside from getting exactly what buyers signed up for - a clear and healthy skin, consumers can rest easy knowing there's a money back guarantee. The satisfaction guarantee lasts for about 60 days, enough time for users to know if they're getting positive results from the Acne No More regimen. The good news is that at around 39 USD, Acne No More is an even better investment than most acne creams or pills out there.
What's the disadvantage of Acne No More?
Of course, all products have a few disadvantages and Acne No More is no exception. Users should keep in mind that Acne No More is a complete guide in getting rid of acne - forever. This means that the face will mostly stay clear of pimples and blemishes from the minute the regimen takes effect and for as long as it is being used.
The catch is that the Acne No More regimen isn't that easy. It demands a complete lifestyle change that may be hard for some people to follow. For example, Walden talks about eating specific food types and going on a detoxification process, drinking juice and comprehensively having an internal cleansing of the body. For those who are not used to this kind of regimen, the process may be hard to stick with, causing them to divert from the program. Once this happens, the Acne No More system won't work the way it's supposed to.
Who would benefit from Acne No More?
Simply put, Acne No More is ideal for everyone. Those who are struggling with acne - regardless of what age or gender - could definitely utilize the product to gain relief from constant pimple attacks. This is because the system mostly talks about natural methods to get rid of acne. Walden takes a holistic view of the condition and provides an easy to read eBook that makes it ideal for teenagers and adults. The concepts are very easy to grasp and implement - allowing practically anyone to work it out in their daily routine.
Note that the effectiveness of Acne No More may be attributed to how it tackles the whole body and not just the skin. Hence, those who just want to pop a few pills and wait for their acne to clear may be disappointed with the product. Acne No More is ideal for individuals who are serious about getting rid of their acne and would have no problem starting a lifestyle change in order to do so.
Of course, the benefits of Acne No More are indisputable. Users should be aware that even though they might make a few changes in their lifestyle - Acne No More would certainly make up for it.
Acne No More Special Offers and Bonuses?
Please note that while I was at the Acne No More Site to do some research for my blog post, I did see they are having a special (with 5 free bonuses) for anyone that wants to give it a try. By the way they have great customer service, they are available to contact 24/7 and if at anytime you have a question about the Acne No More program and Acne in general, they will reply promptly with helpful answers.
Tired of dealing with Acne and not getting the results promised from other products? Try the Acne No More [http://acnenomorev.net] system for yourself, or if you need more information take a look at my other Acne No More review [http://acnenomorev.net/acne-no-more-review-2/].
Article Source: http://EzineArticles.com/expert/Greg_Wilsen/1090540
Article Source: http://EzineArticles.com/6368889
Monday, May 2, 2016
4 Top Acne Treatments
For majority of people acne can be a real nuisance. It is expected at the age of puberty, however lots of us experience acne breakouts even at adult age.
Acne comes in many forms, from acne cysts to blackheads, whiteheads; some people have it really bad, some of us are lucky to only have a few outbreaks every once in a while.
There are three major approaches to an effective acne treatment; treat the source (internally), prevention (i.e. exfoliate acne prone skin) and to reduce the appearance of already existing blemishes (such as acne spot treatment).
There are several reasons why adults can get acne - from stress to hormonal problems - even some medications or a change in your diet could cause breakouts. As for treating the cause of acne, your best option is to consult your physician.
Although it is a great idea to treat acne at the source, internally, there are several precautionary measures you can take to reduce the chances of acne breakouts. There are 2 things that will work and help you with your acne problem, no matter what is causing it: prevention and external treatments.
Acne develops when dead skin cells block the pores or the hair follicles. This blockage traps sebum, which leads to a build-up of bacteria and inflammation of the skin.
It is very important to make acne prevention part of your daily skin care routine. For example, make sure that your skin is clean (use mild cleansers), exfoliate acne prone skin, and moisturize.
For the already existing acne problems, there are more and more treatments available on the market; from OTC acne treatment creams, gels and acne spot treatments, to the more professional and more effective acne treatments.
This article will be talking about the top acne treatments for the already existing skin condition.
Although in the past years the variety of available over-the-counter acne remedies have seem to explode, it is safe to say that your best option is to visit your local acne treatment clinic. At an acne treatment clinic, trained professionals and doctors can offer you such effective acne treatment, which you would not be able to utilize on your own. They can also give you the most accurate information on top acne treatments and they can advise you which products and procedures would fit your individual needs best.
These treatments can be used to remedy acne cysts, to prevent acne scarring, as acne spot treatment and to help reduce the signs of existing acne scarring. At an acne treatment clinic top acne treatments include microdermabrasion, chemical peel, ipl acne treatment, acne laser resurfacing and skin laser rejuvenation for the correction of acne scarring.
Let's take a look at each procedure in a little bit more detail.
Acne Facials
Acne facials involve a few basic steps: cleansing, skin analysis, exfoliation, massage, extraction of blackheads and other impurities, and application of moisturizing products matching your skin type (dry, oily, mixed, sensitive, mature.) All facials serve to clean and rejuvenate your skin, by removing the top layers of dead skin to allow optimum new cell growth.
Microdermabrasion
You may have heard about this method, if you've been getting familiar with top acne treatments in the past. It is a very unique approach to remove dead skin cells with the help of Hungarian Virgin Crystals which are blown onto your skin and then vacuumed away with a hand piece. This procedure not only removes the superficial layers of your skin, but also exposes fresher and healthier skin. This is a safe and convenient method for all skin colors and types.
Vi Peel
The unique blend of ingredients in the Vi Peel provide powerful results with no pain, no skin preparation and very little downtime. The Vi Peel will clear acne skin condition and reduce or eliminate acne scars. It will also stimulate the production of collagen, for firmer, more youthful skin.
This treatment can be combined with microdermabrasion or skin-specific facials for optimal results.
Photodynamic Therapy (PDT)
This more and more popular treatment utilizes the versatile use of IPL (Intense Pulsed Light). First a solution called Levulan is being applied to the skin. After the solution has properly penetrated the acne sufferer's skin, the skin care professional applies pulses of light to the area to be treated. This treatment has shown significant improvement in acne skin condition - with proper skin care regimen.
Other treatments such as acne facials, microdermabrasion and/or chemical peels (Vi Peel) can be added for more dramatic improvement.
If you want more information on top acne treatments or looking for an acne treatment clinic in Southern California, please visit the official website of Laser Touch Medical Clinic.
Article Source: http://EzineArticles.com/expert/Aniko_Torok-Martinez/729866
Article Source: http://EzineArticles.com/5237513
Acne comes in many forms, from acne cysts to blackheads, whiteheads; some people have it really bad, some of us are lucky to only have a few outbreaks every once in a while.
There are three major approaches to an effective acne treatment; treat the source (internally), prevention (i.e. exfoliate acne prone skin) and to reduce the appearance of already existing blemishes (such as acne spot treatment).
There are several reasons why adults can get acne - from stress to hormonal problems - even some medications or a change in your diet could cause breakouts. As for treating the cause of acne, your best option is to consult your physician.
Although it is a great idea to treat acne at the source, internally, there are several precautionary measures you can take to reduce the chances of acne breakouts. There are 2 things that will work and help you with your acne problem, no matter what is causing it: prevention and external treatments.
Acne develops when dead skin cells block the pores or the hair follicles. This blockage traps sebum, which leads to a build-up of bacteria and inflammation of the skin.
It is very important to make acne prevention part of your daily skin care routine. For example, make sure that your skin is clean (use mild cleansers), exfoliate acne prone skin, and moisturize.
For the already existing acne problems, there are more and more treatments available on the market; from OTC acne treatment creams, gels and acne spot treatments, to the more professional and more effective acne treatments.
This article will be talking about the top acne treatments for the already existing skin condition.
Although in the past years the variety of available over-the-counter acne remedies have seem to explode, it is safe to say that your best option is to visit your local acne treatment clinic. At an acne treatment clinic, trained professionals and doctors can offer you such effective acne treatment, which you would not be able to utilize on your own. They can also give you the most accurate information on top acne treatments and they can advise you which products and procedures would fit your individual needs best.
These treatments can be used to remedy acne cysts, to prevent acne scarring, as acne spot treatment and to help reduce the signs of existing acne scarring. At an acne treatment clinic top acne treatments include microdermabrasion, chemical peel, ipl acne treatment, acne laser resurfacing and skin laser rejuvenation for the correction of acne scarring.
Let's take a look at each procedure in a little bit more detail.
Acne Facials
Acne facials involve a few basic steps: cleansing, skin analysis, exfoliation, massage, extraction of blackheads and other impurities, and application of moisturizing products matching your skin type (dry, oily, mixed, sensitive, mature.) All facials serve to clean and rejuvenate your skin, by removing the top layers of dead skin to allow optimum new cell growth.
Microdermabrasion
You may have heard about this method, if you've been getting familiar with top acne treatments in the past. It is a very unique approach to remove dead skin cells with the help of Hungarian Virgin Crystals which are blown onto your skin and then vacuumed away with a hand piece. This procedure not only removes the superficial layers of your skin, but also exposes fresher and healthier skin. This is a safe and convenient method for all skin colors and types.
Vi Peel
The unique blend of ingredients in the Vi Peel provide powerful results with no pain, no skin preparation and very little downtime. The Vi Peel will clear acne skin condition and reduce or eliminate acne scars. It will also stimulate the production of collagen, for firmer, more youthful skin.
This treatment can be combined with microdermabrasion or skin-specific facials for optimal results.
Photodynamic Therapy (PDT)
This more and more popular treatment utilizes the versatile use of IPL (Intense Pulsed Light). First a solution called Levulan is being applied to the skin. After the solution has properly penetrated the acne sufferer's skin, the skin care professional applies pulses of light to the area to be treated. This treatment has shown significant improvement in acne skin condition - with proper skin care regimen.
Other treatments such as acne facials, microdermabrasion and/or chemical peels (Vi Peel) can be added for more dramatic improvement.
If you want more information on top acne treatments or looking for an acne treatment clinic in Southern California, please visit the official website of Laser Touch Medical Clinic.
Article Source: http://EzineArticles.com/expert/Aniko_Torok-Martinez/729866
Article Source: http://EzineArticles.com/5237513
Sunday, May 1, 2016
Naturally Clear Acne - Period
If you're looking for a bunch of complicated ideas and tips on how to clear your acne you have come to the wrong place. This article will skip all of the 'hoopla' and just flat out give you some tips on how you can cure your acne naturally in just a few weeks. It takes a little dedication, so if you don't have that you can leave this page right now.
First, a little background information. I suffered with acne for 12 long years. It started when I was 13 and I finally got rid of it completely just a few short weeks ago at the age of 25. How did I do this when everything else had failed? I simply looked to the internet for information.
There is no lack of acne related products on the internet. Some work for the short-term (such as creams and pills) and some don't work at all. I was sick of spending money on things that didn't work or didn't work past a few months, so I typed in 'natural acne cure' on a search engine and just took in as much information as possible.
The one theme that I noticed was almost universal was that diet DOES in fact play a huge role in acne, despite what dermatologists tell you. Vegetable oil, for instance, is a huge no-no if you want clear skin, so I would recommend you stop poisoning your body and skin with vegetable oil today. That is just one of a few disaster foods that you must stop eating if you wish to clear your skin. There's no way around it.
Another thing I noticed was that lack of nutrition was also a huge culprit in the formation of acne. Just taking a few nutrient dense supplements can greatly speed up the clearing process. One such supplement that I highly recommend is cod liver oil, as well as zinc. Both are great anti-inflammatory supplements that I will use for life now.
So in a nutshell, get some information, follow it, and watch how fast you clear up. You might have to spend a few bucks, but once you've spent it and you know how to completely rid yourself of acne, like I did, you will never have to spend the money again. I'd say that's a great investment. Check out my blog for more information.
Check out my blog for more information.
My name is Chase Michaels, and I suffered with acne for 12 long years (this includes blackheads and MASSIVE cystic acne on my back, neck, and chest.) My goal is to find the safest and most natural ways to destroy this disease once and for all. Please check out my blog for information on how I finally got clear after 12 painful years. http://acnecurereviews.blogspot.com
Or check out this product I have specifically reviewed for you:
http://acnefree3review.blogspot.com
Article Source: http://EzineArticles.com/expert/Chase_Michaels/224880
Article Source: http://EzineArticles.com/1417197
Saturday, April 30, 2016
Getting Real Control Of Your Acne Breakouts
There's a lot of types of acne breakouts and several different cure plans. Officially known as acne vulgaris, this specific skin condition impacts a lot of people in America yearly. Almost 85% of people produce acne at some time between the ages of 12-25 years.
Virtually everyone is affected with breakouts of this at some point in life, helping to make acne one of the most common skin disorders. Understanding the information about acne could possibly be the starting point towards finding a successful acne cure and controlling your acne.
Many youngsters grow out of their acne, but it is frequent for quite a few girls to want treatment into their late thirties.
What can cause it?
Nobody is aware of for sure what exactly brings about bad acne, or the reason why it commonly starts in teenage years. Because medical information about pimples are still fairly small, many misguided beliefs and gossips concerning just what causes it exists. Absolutely no one variable leads to acne.
Lesions produce within the oil-producing structures of the skin referred to as pilosebaceous follicles. Oil secretions develop underneath the obstructed pore, providing the best setting for the skin acne bacteria Propionibacterium acnes to increase in numbers out of control. For unknown reasons skin tissue of acne sufferers stick together inside the pore (this will likely be made worse by grease, pomades, make-up, for example.).
Deeper still it brings about cysts which are the most detrimental kind of acne and have the possibility of long term scarring damage. Genetics furthermore play a role within the development of acne and so there can be a tendency for the skin disorder to run throughout familys.
There are other skin disorders that could look like this, but are unrelated.
Zits will often be a result of Propionebacterium acnes, the same bacterium on the skin which feeds on sebum. The bacteria cause the surrounding tissues to be inflamed and acne is formed. The acne bacteria feeds off this specific combination that leads to painful disorders.
Acne-causing bacteria are anaerobic, this means they can not make it in an oxygenated setting. Bacteria termed Corynebacterium acnes, which usually trigger skin fats to break on to annoying chemicals, could also directly bring about an episode.
Because of the hormone modifications they undergo, youths may acquire acne. Nearly all teens whom develop zits have the milder type, called non-inflammatory acne. Hormonal ailments can easily complicate acne in young girls.
If you are a teenager and you've got acne, you will have a lot of company. About 80 percent off teens create acne, however the affliction could also begin as late as age twenty five or 30, specially in females.
Just once you believed your "bad skin" days were over, mature acne happens. Just when you have productively navigated the problems of adolescence on the skin, you get up and come across acne.
You will find numerous causes of adult acne. The modern development in health-related circles is to discuss acne as being a hormone imbalance. Hormone changes linked to pregnancy or monthly periods leads to or promote acne. As well, hormonal alterations related to starting off or ending contraception pills could also bring about acne. Excess emotive anxiety on our bodies might give rise to hormone changes that have been proven to bring about acne too.
Adult acne is different from teen acne and for that reason your treatment tactic must be different.
Boys end up with more acne that is severe and develop this more frequently than young girls. Very severe acne can cause scars that will never fade away. All but probably the most intense levels of acne are generally controllable however is not curable. Probably the most severe type of acne includes cysts and nodules.
Vigorous treatment of more severe varieties of acne can assist avoid face skin damage.
There exists a countless of products offered for the relief acne, many of them without the medically verified effects.
The main solutions utilized to deal with acne are a pharmaceutical level glycolic acid remedy and also a topical antibiotic. By simply implementing a chemical substance solution to your skin, known as a light chemical peel, minor skin damage and some kinds of acne breakouts might be cared for.
Non-prescription medicinal drugs are offered over-the-counter to take care of slight types of acne. Topical medications may be utilised in the management of acne and are often recommended in addition to a retinoid or benzoyl peroxide. Topical retinoids are employed in the treating both inflammatory and non-inflammatory acne.
The charge and duration of acne treatment with topical programs and oral antibiotics help to make standard treatments not perfect. For this reason scientific study has been reviewing the link between precise peak wavelengths of light in the management of acne, with quite successful effects.
Benzoyl peroxide inhibits the bacteria that creates this issue. Like with additional acne medications, overexposure to intense wind or cold or use of annoying skincare products might worsen your skin.
Many meds merely cover up the signs or symptoms of acne and do nothing to stop the true reason behind it. You can even find herbal based medications, for instance tea tree oil.
Nowadays with medicine, it can usually be dealt with effectively and managed prior to this becomes totally unsightly. If a energetic tactic of analyze and application is done, the effects of acne is often greatly reduced and sometimes overcome fully.
Learn more about Vitamins for acne [http://www.bestacnetreatmentstips.com/articles/276/1/What-Vitamins-are-Good-for-Acne/Page1.html] and other health related issues over at www.bestacnetreatmentstips.com [http://www.bestacnetreatmentstips.com].
Article Source: http://EzineArticles.com/expert/Declan_P_Tobin/442357
Article Source: http://EzineArticles.com/5524110
Virtually everyone is affected with breakouts of this at some point in life, helping to make acne one of the most common skin disorders. Understanding the information about acne could possibly be the starting point towards finding a successful acne cure and controlling your acne.
Many youngsters grow out of their acne, but it is frequent for quite a few girls to want treatment into their late thirties.
What can cause it?
Nobody is aware of for sure what exactly brings about bad acne, or the reason why it commonly starts in teenage years. Because medical information about pimples are still fairly small, many misguided beliefs and gossips concerning just what causes it exists. Absolutely no one variable leads to acne.
Lesions produce within the oil-producing structures of the skin referred to as pilosebaceous follicles. Oil secretions develop underneath the obstructed pore, providing the best setting for the skin acne bacteria Propionibacterium acnes to increase in numbers out of control. For unknown reasons skin tissue of acne sufferers stick together inside the pore (this will likely be made worse by grease, pomades, make-up, for example.).
Deeper still it brings about cysts which are the most detrimental kind of acne and have the possibility of long term scarring damage. Genetics furthermore play a role within the development of acne and so there can be a tendency for the skin disorder to run throughout familys.
There are other skin disorders that could look like this, but are unrelated.
Zits will often be a result of Propionebacterium acnes, the same bacterium on the skin which feeds on sebum. The bacteria cause the surrounding tissues to be inflamed and acne is formed. The acne bacteria feeds off this specific combination that leads to painful disorders.
Acne-causing bacteria are anaerobic, this means they can not make it in an oxygenated setting. Bacteria termed Corynebacterium acnes, which usually trigger skin fats to break on to annoying chemicals, could also directly bring about an episode.
Because of the hormone modifications they undergo, youths may acquire acne. Nearly all teens whom develop zits have the milder type, called non-inflammatory acne. Hormonal ailments can easily complicate acne in young girls.
If you are a teenager and you've got acne, you will have a lot of company. About 80 percent off teens create acne, however the affliction could also begin as late as age twenty five or 30, specially in females.
Just once you believed your "bad skin" days were over, mature acne happens. Just when you have productively navigated the problems of adolescence on the skin, you get up and come across acne.
You will find numerous causes of adult acne. The modern development in health-related circles is to discuss acne as being a hormone imbalance. Hormone changes linked to pregnancy or monthly periods leads to or promote acne. As well, hormonal alterations related to starting off or ending contraception pills could also bring about acne. Excess emotive anxiety on our bodies might give rise to hormone changes that have been proven to bring about acne too.
Adult acne is different from teen acne and for that reason your treatment tactic must be different.
Boys end up with more acne that is severe and develop this more frequently than young girls. Very severe acne can cause scars that will never fade away. All but probably the most intense levels of acne are generally controllable however is not curable. Probably the most severe type of acne includes cysts and nodules.
Vigorous treatment of more severe varieties of acne can assist avoid face skin damage.
There exists a countless of products offered for the relief acne, many of them without the medically verified effects.
The main solutions utilized to deal with acne are a pharmaceutical level glycolic acid remedy and also a topical antibiotic. By simply implementing a chemical substance solution to your skin, known as a light chemical peel, minor skin damage and some kinds of acne breakouts might be cared for.
Non-prescription medicinal drugs are offered over-the-counter to take care of slight types of acne. Topical medications may be utilised in the management of acne and are often recommended in addition to a retinoid or benzoyl peroxide. Topical retinoids are employed in the treating both inflammatory and non-inflammatory acne.
The charge and duration of acne treatment with topical programs and oral antibiotics help to make standard treatments not perfect. For this reason scientific study has been reviewing the link between precise peak wavelengths of light in the management of acne, with quite successful effects.
Benzoyl peroxide inhibits the bacteria that creates this issue. Like with additional acne medications, overexposure to intense wind or cold or use of annoying skincare products might worsen your skin.
Many meds merely cover up the signs or symptoms of acne and do nothing to stop the true reason behind it. You can even find herbal based medications, for instance tea tree oil.
Nowadays with medicine, it can usually be dealt with effectively and managed prior to this becomes totally unsightly. If a energetic tactic of analyze and application is done, the effects of acne is often greatly reduced and sometimes overcome fully.
Learn more about Vitamins for acne [http://www.bestacnetreatmentstips.com/articles/276/1/What-Vitamins-are-Good-for-Acne/Page1.html] and other health related issues over at www.bestacnetreatmentstips.com [http://www.bestacnetreatmentstips.com].
Article Source: http://EzineArticles.com/expert/Declan_P_Tobin/442357
Article Source: http://EzineArticles.com/5524110
Thursday, April 28, 2016
Why Do You Have Acne?
Acne is a common and complex skin disease that affects individuals of all ages. Acne affects to some degree 85% of the population aged 11 to 30 years. Mild acne was defined as up to 10 lesions, moderate acne between 11 and 25 lesions, and severe acne as more than 25 lesions. It is not a life-threatening condition; however, it lasts for years and can cause physical and emotional scars. Despite this, acne may be a feature in many endocrine disorders, including polycystic ovary disease, Cushing syndrome, Congenital Adrenal Hyperplasia and acromegaly. Other nonendocrine diseases associated with acne include Apert syndrome, SAPHO syndrome, Behçet syndrome and PAPA syndrome. The overall knowledge about the causes, natural course, and therapy of acne is very low, not only among the general population but also among final year medical students and even among family physicians and nurses, where myths and misconception are still in practice.
Acne is a disease of the pilosebaceous unit [PSUs] which consists of sebaceous glands connected to hair follicle. These sebaceous glands produce an oily substance called sebum that normally empties onto the skin through the opening of the follicles. The pathology of acne is caused by four key factors: excess sebum production, hair follicular proliferation and plugging, Propionibacterium acnes (a normal anaerobic resident of the skin surface) colonization, and inflammation. Acne starts from the formation of hardened sebum, or the oily substance secreted to the skin through the sebaceous glands. This then will be permeated with acne-infecting bacteria, which in return will trigger the immune system to release white blood cells to obstruct the attack of the bacteria. As this happens, dead white blood cells and bacteria will accumulate in the hair follicles mixed with skin debris and dead skin particles. When the walls of this plugged follicle breaks down, it starts spilling everything like sebum, bacteria and shed skin cells, thereby leading to lesions and pimples also commonly known as zits. Acne lesions basically occur on the face, back, chest, neck and shoulders. Thus acne is a term for plugged pores [blackheads and whiteheads], pimples and even deeper lumps [cysts and nodules] that appear in different parts of the body.
Acne vulgaris is a leading skin disorder in irrespective of skin colour or age. Acne infantilis is the term used for acne that grows on newborn babies, on the other hand acne rosacea is related to middle-aged people. A recent practice survey conducted at the Skin of Colour Centre in New York City found acne to be the most common diagnosis in black and white patients. As a form of skin disease, the good news is that acne is not transmittable.
Although the exact cause of acne is still unknown, there are 3 main factors involved: hormonal, nutrition and environment. Some of the examples of these factors are listed here:
• Changing hormone levels in adolescent girls and adult women: One of the main factors include sudden burst of androgens that occur more during puberty leading to increased sebum production. The use of birth control pills can also cause outbreaks.
• Heredity or Genetics: Children usually have a tendency of getting acne from their parents and often get affected due to usage of drugs like androgens and lithium.
• Environmental: Irritants like pollution from industry or natural factors like high humidity, sun exposure, seasonal changes and climate can all precipitate an acne attack.
• Excess secretion of oil after using of skin products like moisturizers and cosmetics and certain types of makeup can also cause a breakout. Allergic reaction to components in cosmetic products can cause acne to erupt.
• Stress and anxiety. Stress may induce release of certain bioactive molecules that can enhance inflammation factors to be released. It is reported that the skin and the mind are linked.
A difference in the prevalence of acne between non-Westernized and fully modernized societies has been noted, and diet has been suspected to be the reason. This question regarding diet and acne is not a new issue and has been debated for many years. It was reported that acne was absent in the Inuit (Eskimo) population when they were still living and eating in their traditional manner. The prevalence of acne became similar to that in Western societies after their acculturation. Surveys of disease in some rural African villages in also reported far less acne than is found in the descendants of people in these areas who now live in the United Kingdom or the United States. More convincing is the study of schoolchildren from Purus Valley, a rural region in Brazil where of the 9955 children aged 6 to 16 years that were studied only 2.7% had acne.
Recently an analysis of 1200 Kitavan (Islanders of Papua New Guinea) individuals, including 300 aged 15 to 25 years, and 115 Ache (hunter-gatherers of Paraguay) individuals including 15 aged 15 to 25, found not a single case of acne of any grade. The diet of the Kitavan as well as the Ache includes mainly traditional foods that are locally cultivated hence the absence of acne in these societies is attributable to environmental factors, mainly local diets, which have a substantially lower glycemic index than the Western diet. This does not discard the hypothesis that an alternative explanation of the low prevalence of acne in these non-Westernized populations is that of genetic susceptibility to acne, especially given that the people in these isolated regions live in close-knit and closed communities.
Despite the debate, many westernised adolescents and their parents believe that food is a primary factor. A recent survey of adolescents found that as many as 62% to 72% believed that diet was a contributing factor in acne despite medical guidelines since the 1960s and 1970s that stated that diet plays no important role in acne, and that the condition is primarily attributed to genetic predisposition and hormonal influences. Recently, there has been a reappraisal of the diet and acne connection. The dietary components that have recently been revisited with regard to acne are dairy products, high-glycemic-index foods, fat intake, and fatty acid composition. Several studies have shown that higher levels of milk consumption were associated with acne risk. These studies, however, only suggest correlation but not causation and should be evaluated with caution. As the association was stronger with skimmed milk it suggested that it was not the fat content in milk that was the culprit. Researchers speculate that milk contains hormones and bioactive molecules, such as androgens, progesterone, and insulin growth factor-1 (IGF-1) or iodine all of which may have an acne-stimulating effect. The effect may be stimulated via a genetic pathway, involving FoxO1 transcription factor. This suggests that acne is certainly a disease with a genetic background and other factors induced by environmental growth factors in industrialized countries due to growth factor-mediated affects the genetics of acne. One study also links acne and cancer to the exogenous hormones in dairy products. More about the effects of these hormones are discussed in our book "Is Your Food Killing You?" Chocolate, oily or fatty foods, and foods with high sugar content have been repeatedly nominated as causing or exacerbating acne but no convincing evidence for such a link has been found either.
There are many other environmental pollutants besides added hormones and bioactive molecules deliberately added our foods that can cause acne. On rare occasions environmental pollution can result in a variant of acne called chloracne. Environmental acne results from various chemical exposures and the eruption may be mild or severe. One such example is the Yusho incident in Japan where ingestion of rice oil contaminated with polychlorinated biphenyls (PCBs), polychlorinated quarterphenyls and 2,3,4,7,8-pentachlorodibenzofuran caused acne like eruptions. Another similar incident occurred in Yucheng in Taiwan. In our book, "Is Your Food Killing You?" we discuss in more detail how these environmental pollutants enter the food chain.
Most mild case acne may be treated with over the counter acne medications. Standard therapeutic agents used in acne include oral antimicrobials, isotretinoin, and hormonal agents. The main limitation of current antibiotic treatment for acne is the rise of antibiotic resistance. Although isoretinoin therapy is very effective, it is associated with many potential side effects. These include dry skin, lips, and eyes, headache, decreased night vision, and more rarely, benign intracranial hypertension. It may also lead to an increase in liver enzymes and hypertriglyceridemia; the latter may potentially trigger acute pancreatitis. Additionally, isotretinoin is a highly teratogenic agent, especially if used within the first trimester of pregnancy.
Vitamins have been implicated to reduce the side effects of isotretinoin although this effect is controversial. Synthetic vitamins are widely used in cosmetics for the prevention and treatment of acne. It was reported that in 100 patients with acne (vs. matched controls), the systemic levels of vitamins A and E were much lower overall; also, the lower the levels of vitamins A and E, the more severe was the acne. It is likely that the blood levels of antioxidants are used up more readily in those with acne, because there is a greater demand to deal with free radicals that are produced during the stress to skin caused by acne. Several forms of vitamin C (ascorbic acid) are used in lotions, creams, serums, and patches. However, active L-ascorbic acid is such an excellent antioxidant that it is inherently unstable, turning brown as it is oxidized to dehydroascorbic acid when exposed to air. Therefore the shelf life of most formulations containing pure vitamin C is short. Vitamin D metabolites may be of importance for growth regulation and various other cellular functions in sebaceous glands making the sebaceous glands to be a promising target for therapy with vitamin D analogues. Omega-3 fatty acid is another supplement added to cosmetic products for the treatment of acne. An analysis of several cosmetic products containing omega-3 fatty acid supplements showed no conclusive evidence that these help in the treatment of acne.
Hormonal therapies used in acne include antiandrogens (androgen receptor-blockers) and agents designed to decrease the endogenous production of androgens by the ovary or adrenal gland, such as estrogens, combination oral contraceptives (OCs), low-dose glucocorticoids, or gonadotrophin-releasing hormone (GnRH) agonists. The use of OCs for acne is controversial because of their potential side effects. Knowing that you are not the only one inflicted with acne at some point in life or another helps as with a better understanding of acne, emerging drugs show potential for the future.
While the scientific research continues to be debated and reviewed, the best approach is to individualize an eating plan and focus on healthful dietary intake as diet seems to play a role indirectly in the management of acne. Continue to read up on acne research and help your fight against it.
Barrie has a keen interest in health and well being. If you want more on acne visit [http://acneandspots.com]
More on health and diet at [http://foodmythsbusted.com/blog]
Article Source: http://EzineArticles.com/expert/Barrie_McDowell/482518
Article Source: http://EzineArticles.com/3883904
Acne is a disease of the pilosebaceous unit [PSUs] which consists of sebaceous glands connected to hair follicle. These sebaceous glands produce an oily substance called sebum that normally empties onto the skin through the opening of the follicles. The pathology of acne is caused by four key factors: excess sebum production, hair follicular proliferation and plugging, Propionibacterium acnes (a normal anaerobic resident of the skin surface) colonization, and inflammation. Acne starts from the formation of hardened sebum, or the oily substance secreted to the skin through the sebaceous glands. This then will be permeated with acne-infecting bacteria, which in return will trigger the immune system to release white blood cells to obstruct the attack of the bacteria. As this happens, dead white blood cells and bacteria will accumulate in the hair follicles mixed with skin debris and dead skin particles. When the walls of this plugged follicle breaks down, it starts spilling everything like sebum, bacteria and shed skin cells, thereby leading to lesions and pimples also commonly known as zits. Acne lesions basically occur on the face, back, chest, neck and shoulders. Thus acne is a term for plugged pores [blackheads and whiteheads], pimples and even deeper lumps [cysts and nodules] that appear in different parts of the body.
Acne vulgaris is a leading skin disorder in irrespective of skin colour or age. Acne infantilis is the term used for acne that grows on newborn babies, on the other hand acne rosacea is related to middle-aged people. A recent practice survey conducted at the Skin of Colour Centre in New York City found acne to be the most common diagnosis in black and white patients. As a form of skin disease, the good news is that acne is not transmittable.
Although the exact cause of acne is still unknown, there are 3 main factors involved: hormonal, nutrition and environment. Some of the examples of these factors are listed here:
• Changing hormone levels in adolescent girls and adult women: One of the main factors include sudden burst of androgens that occur more during puberty leading to increased sebum production. The use of birth control pills can also cause outbreaks.
• Heredity or Genetics: Children usually have a tendency of getting acne from their parents and often get affected due to usage of drugs like androgens and lithium.
• Environmental: Irritants like pollution from industry or natural factors like high humidity, sun exposure, seasonal changes and climate can all precipitate an acne attack.
• Excess secretion of oil after using of skin products like moisturizers and cosmetics and certain types of makeup can also cause a breakout. Allergic reaction to components in cosmetic products can cause acne to erupt.
• Stress and anxiety. Stress may induce release of certain bioactive molecules that can enhance inflammation factors to be released. It is reported that the skin and the mind are linked.
A difference in the prevalence of acne between non-Westernized and fully modernized societies has been noted, and diet has been suspected to be the reason. This question regarding diet and acne is not a new issue and has been debated for many years. It was reported that acne was absent in the Inuit (Eskimo) population when they were still living and eating in their traditional manner. The prevalence of acne became similar to that in Western societies after their acculturation. Surveys of disease in some rural African villages in also reported far less acne than is found in the descendants of people in these areas who now live in the United Kingdom or the United States. More convincing is the study of schoolchildren from Purus Valley, a rural region in Brazil where of the 9955 children aged 6 to 16 years that were studied only 2.7% had acne.
Recently an analysis of 1200 Kitavan (Islanders of Papua New Guinea) individuals, including 300 aged 15 to 25 years, and 115 Ache (hunter-gatherers of Paraguay) individuals including 15 aged 15 to 25, found not a single case of acne of any grade. The diet of the Kitavan as well as the Ache includes mainly traditional foods that are locally cultivated hence the absence of acne in these societies is attributable to environmental factors, mainly local diets, which have a substantially lower glycemic index than the Western diet. This does not discard the hypothesis that an alternative explanation of the low prevalence of acne in these non-Westernized populations is that of genetic susceptibility to acne, especially given that the people in these isolated regions live in close-knit and closed communities.
Despite the debate, many westernised adolescents and their parents believe that food is a primary factor. A recent survey of adolescents found that as many as 62% to 72% believed that diet was a contributing factor in acne despite medical guidelines since the 1960s and 1970s that stated that diet plays no important role in acne, and that the condition is primarily attributed to genetic predisposition and hormonal influences. Recently, there has been a reappraisal of the diet and acne connection. The dietary components that have recently been revisited with regard to acne are dairy products, high-glycemic-index foods, fat intake, and fatty acid composition. Several studies have shown that higher levels of milk consumption were associated with acne risk. These studies, however, only suggest correlation but not causation and should be evaluated with caution. As the association was stronger with skimmed milk it suggested that it was not the fat content in milk that was the culprit. Researchers speculate that milk contains hormones and bioactive molecules, such as androgens, progesterone, and insulin growth factor-1 (IGF-1) or iodine all of which may have an acne-stimulating effect. The effect may be stimulated via a genetic pathway, involving FoxO1 transcription factor. This suggests that acne is certainly a disease with a genetic background and other factors induced by environmental growth factors in industrialized countries due to growth factor-mediated affects the genetics of acne. One study also links acne and cancer to the exogenous hormones in dairy products. More about the effects of these hormones are discussed in our book "Is Your Food Killing You?" Chocolate, oily or fatty foods, and foods with high sugar content have been repeatedly nominated as causing or exacerbating acne but no convincing evidence for such a link has been found either.
There are many other environmental pollutants besides added hormones and bioactive molecules deliberately added our foods that can cause acne. On rare occasions environmental pollution can result in a variant of acne called chloracne. Environmental acne results from various chemical exposures and the eruption may be mild or severe. One such example is the Yusho incident in Japan where ingestion of rice oil contaminated with polychlorinated biphenyls (PCBs), polychlorinated quarterphenyls and 2,3,4,7,8-pentachlorodibenzofuran caused acne like eruptions. Another similar incident occurred in Yucheng in Taiwan. In our book, "Is Your Food Killing You?" we discuss in more detail how these environmental pollutants enter the food chain.
Most mild case acne may be treated with over the counter acne medications. Standard therapeutic agents used in acne include oral antimicrobials, isotretinoin, and hormonal agents. The main limitation of current antibiotic treatment for acne is the rise of antibiotic resistance. Although isoretinoin therapy is very effective, it is associated with many potential side effects. These include dry skin, lips, and eyes, headache, decreased night vision, and more rarely, benign intracranial hypertension. It may also lead to an increase in liver enzymes and hypertriglyceridemia; the latter may potentially trigger acute pancreatitis. Additionally, isotretinoin is a highly teratogenic agent, especially if used within the first trimester of pregnancy.
Vitamins have been implicated to reduce the side effects of isotretinoin although this effect is controversial. Synthetic vitamins are widely used in cosmetics for the prevention and treatment of acne. It was reported that in 100 patients with acne (vs. matched controls), the systemic levels of vitamins A and E were much lower overall; also, the lower the levels of vitamins A and E, the more severe was the acne. It is likely that the blood levels of antioxidants are used up more readily in those with acne, because there is a greater demand to deal with free radicals that are produced during the stress to skin caused by acne. Several forms of vitamin C (ascorbic acid) are used in lotions, creams, serums, and patches. However, active L-ascorbic acid is such an excellent antioxidant that it is inherently unstable, turning brown as it is oxidized to dehydroascorbic acid when exposed to air. Therefore the shelf life of most formulations containing pure vitamin C is short. Vitamin D metabolites may be of importance for growth regulation and various other cellular functions in sebaceous glands making the sebaceous glands to be a promising target for therapy with vitamin D analogues. Omega-3 fatty acid is another supplement added to cosmetic products for the treatment of acne. An analysis of several cosmetic products containing omega-3 fatty acid supplements showed no conclusive evidence that these help in the treatment of acne.
Hormonal therapies used in acne include antiandrogens (androgen receptor-blockers) and agents designed to decrease the endogenous production of androgens by the ovary or adrenal gland, such as estrogens, combination oral contraceptives (OCs), low-dose glucocorticoids, or gonadotrophin-releasing hormone (GnRH) agonists. The use of OCs for acne is controversial because of their potential side effects. Knowing that you are not the only one inflicted with acne at some point in life or another helps as with a better understanding of acne, emerging drugs show potential for the future.
While the scientific research continues to be debated and reviewed, the best approach is to individualize an eating plan and focus on healthful dietary intake as diet seems to play a role indirectly in the management of acne. Continue to read up on acne research and help your fight against it.
Barrie has a keen interest in health and well being. If you want more on acne visit [http://acneandspots.com]
More on health and diet at [http://foodmythsbusted.com/blog]
Article Source: http://EzineArticles.com/expert/Barrie_McDowell/482518
Article Source: http://EzineArticles.com/3883904
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